Four Days To Flourish: From Doubt To Trust

The poet E.E. Cummings said, “Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” In the next five days, we will examine how to build belief and trust in our own personal wisdom that lives deep within. We’ll begin by building self-awareness and exploring common feelings of self-doubt or impostor syndrome and engage in meditations and exercises that will help address these ways of thinking with compassion. From this foundation of compassion, we will begin to look at practical ways to build esteem and unveil our deep and unlimited potential to change, grow and flourish. Music is "Adrift Among Infinite Stars" by Scott Buckley