4.8

7 dias

Spark: Seven Days of Self-Discovery

Por Skylar Liberty Rose - Support for Midlife Women

O que você irá aprender

A powerful seven day series that utilizes guided meditations, powerful affirmations, and engaging storytelling to create a truly immersive experience. Dive deeper into your inner world and embark on an epic exploration of self-discovery. You'll unveil hidden strengths, rekindle your passions, and ignite the spark of purpose within. Instead of fearing the future, you’ll learn empowering ways to co-create with change. You will feel supported and held throughout this experience. Afterwards you’ll have a greater sense of connection to yourself and how you can prioritize your life going forward. There’s nothing more beautiful than discovering who you were born to be, and then claiming that life as your very own. Here's where you start to find your spark.

Skylar Liberty Rose - Support for Midlife Women

New York, NY, USA

Skylar Liberty Rose helps introvert women embrace their 40s & 50s with joy and confidence. Originally from London, Skylar has lived in New York for the last 8 years. For over a decade she's been helping women find the courage to show up as their most authentic, empowered selves. She's created five online courses and led numerous circles, offering...

Lição 1

The Story of Your Song

Connect with your true soul essence and the music that makes up the melody of you. You’ll notice the beauty that brings you comfort and joy. You’ll discover who you were before the world pushed and pulled and molded you into the person it thought you should be. You’ll remember what is nourishing for you and begin to release what is weighing you down.

Lição 2

Space & Self-Expression

Recognize why there may be spaces that you shrink from and what pulls you towards the sidelines. You’ll learn about the Lie of Later and how it keeps you on the periphery of your own life. You’ll start to shift into a space of curiosity which will help you to notice a new landscape, one in which you can flourish and thrive. You’ll step away from the idea that anyone else gets to determine the spaces you occupy and discover ways to express yourself with ease.

Lição 3

Moving Past Apology

Learn how to overcome people-pleasing habits and find the courage to communicate the truths you really want to express (aka Breaking Up With Your Inner Nice Girl). You’ll begin to pay attention to your vocabulary and create a new consciousness about the language you use. You’ll be guided through a simple practice that will enable a powerful new energy to flow through you and strengthen the very center of who you are.

Lição 4

Redefining Success

Reconnect to your true values instead of separating yourself into segments of Worthy and Unworthy. You’ll learn how to look within to recreate a new idea of what success means for you. You’ll uncover the layers that have buried your deepest desires and the systems that have asked you to overlook your own needs. You’ll welcome in a new kind of success that feels sustainable and in alignment with who you are and what you believe in.

Lição 5

Trust & Surrender

Lose the illusion of control and learn how to find stability within surrender. You’ll discover ways to show up for yourself and stay with yourself during times of difficulty or uncertainty. You’ll learn how to become your own safety net and unfurl rather than free fall. You’ll use the power of mantra and affirmation to enable you to feel anchored and steady, no matter what’s happening in the world around you.

Lição 6

The Stars That Are Not North

Recognize how a singular focal point can sometimes prevent you from enjoying the guidance and gifts to be found in other places. You’ll discover your inner compass and how to find balance as you honor the different energies within you. You’ll learn how to stay centered with more ease and how you can nurture, rather than neglect, the multitudes that live within you.

Lição 7

Embracing Change

An opportunity to explore why we fear the unknown and instead discover the possibilities that impermanence brings. You’ll awaken to the profound beauty of metamorphosis and what it is to place yourself at the very heartbeat of transformation. You’ll find empowering ways to co-create with change using curiosity as a tool and learn how to be receptive to change so that your future self can evolve.

Avaliações Recentes

4.8

121

Solange

April 15, 2025

Beautiful and it seemed to be incredibly aligned. It took me longer than 7 days and the timing when I heard each “lesson” was almost magically perfect, like the right message at the right time and phrased it just so that it reached my inner Self. Thank you so very much for sharing your own healing with the world 💜

Perla

December 10, 2024

At first I was uncertain this was for me. So I thought what if I learn something to help not just me but others. But as each day passed I certainly found gems in each practice. So much so that I will return. Thank you Skylar Liberty Rose. 🌹

AMoya

September 3, 2024

I truly enjoyed this course. I love the ability of our bodies being a house with 4 rooms. Thank you so much for this new learning.

Susan

August 28, 2024

Lovely course that hit on some hidden issues I want to work on

Pat

July 29, 2024

Wonderful and insightful practice ! Thank you for this ! I am very grateful !

Splendor

June 7, 2024

Thank you for this inspiring course. You have given me much that I can take with me on my journey forward!

Robin

December 13, 2023

Such a quietly powerful ands supportive course that felt both soothing and igniting of new possibilities. Thank you 🪷

Olivia

December 5, 2023

This course grabbed me by the shirt! I was so taken with it, and so in love. Thank you so very much!

Anna

September 27, 2023

I loved this course. Love! I will definitly return to it whenever I feel lost ♥️. Thank you!

Ruth

August 26, 2023

This was an inspiring and thought provoking course and I have taken away some new ideas to bring into my daily practice. Skylar is a great teacher with an insightful and compassionate approach. I'll be seeking out more of her guided meditation tracks. Thank you 😊

Tim

August 23, 2023

Wise messages beautifully delivered. I sometimes felt slightly excluded as a male, although I felt the messages were equally applicable to me. I would have loved a bit more guided meditation.

Claudia

May 15, 2023

Loved it! It’s a gentle yet profound dive into our souls that strengths our connection to ourselves.

Candice

March 16, 2023

This was an incredibly beautiful and delicious course. I feel more connected to my truth and knowing than I ever have. I’m sure I will find myself coming back to this course in the future. Thank you 🙏🏼 ✨

Paul

December 3, 2022

Absolutely, inspirational thoroughly enjoyed every single minute of the journey. I look forward to my next course with you, 🙏🙏🙏🙏🙏🙏

Anne

December 2, 2022

An amazing inspiring course. Skylar shares some very brave personal stories that empower and encourage you to grow and become your best self.

Skylar Liberty Rose - Support for Midlife Women's Collection

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