4.9

10 dias

Overcoming Fear Of Failure

Por Giovanni Dienstmann

O que você irá aprender

Fear of failure is one of the most common forms of fear, and it holds you back in life. It causes you to procrastinate, to avoid, to play safe, and ultimately to sabotage yourself. The good news is: you can change this, and live a life that is much more empowered, bold and fulfilling. A life without regrets! This course will give you all the meditation and mindset tools you need to completely overcome your fear of failure and fear of rejection. You ultimately have a choice: to continue to listen to the negative voices in your head, or to learn how to master them. If you want the latter, join this transformational course to finally conquer fear and become unstoppable. You have tremendous power inside of you—it’s time to awaken it.

Giovanni Dienstmann

Cairns QLD, Australia

Giovanni Dienstmann is the creator of Live and Dare, one of the top five most popular meditation blogs on the planet. As an international author, meditation coach and speaker, Giovanni is an expert in helping people overcome anxiety and stress to live a more calm and centered life. He is the author of the best-selling book Practical Meditation,...

Lição 1

Uncover Your Real Fear

Learn what hides behind your fear of failure—the mindsets and emotions that are holding you back in life, through this fear. Get insights into what fear is, how your brain works, and what will be possible in your life once you overcome it.

Lição 2

Breathe Your Fear Away

Learn a simple and powerful breathing exercise that will help calm down fear when it arises in the moment. This breathing exercise will also be helpful in overcoming anxiety, stress, and anger.

Lição 3

Upgrade Your Mindset

Deconstruct all the limiting ideas behind failure, and re-built a more empowering mindset. This lesson will change your relationship to failure, and fire you up in life!

Lição 4

Integrate Your Lizard Brain

The lizard brain is the part of your brain that holds you back through fear and anxiety. It's the part that sees danger and problems everywhere. In this lesson you will learn how to start a dialogue with it, and get it to work in your favour, rather than disturb you.

Lição 5

Conquer Fear Step By Step

This is the core exercise for overcoming fear: exposure therapy. You will learn how to follow it in a way that is safe, gradual, and effective. Finally, you will be able to ACT despite of fear!

Lição 6

Become Your Own Best Friend

Behind the fear of failure there is often a overly self-critical voice. A voice that cannot accept yourself, feels you are not good enough, and seeks approval from others. This lesson includes a guided meditation to heal that emotional hurt.

Lição 7

Master Your Story

Learn the powerful SACA method, which will allow you to take control of how you see things in life, and how life events impact you. When challenges come knocking at your door, you have the option to feel powerless and victimize, or to see that everything that happens to you is an opportunity for growth. The SACA Method shows you how.

Lição 8

Use Smart Visualization

Use visualization to empower you to overcome fear in the moment. You will learn a very practical process to program your brain to overcome fear and self-doubt when it arises. This exercise includes three phases: Action, Obstacle, Success. Nothing airy-fairy here, just a proven visualization process that works.

Lição 9

See The Bigger Picture

Fear emphasies the risk of action, and ignores the risk of inaction, so in today's lesson you will learn how to reverse that. By the end of this lesson you will feel motivated to take action, and more confident that you can prevent failure, or quickly recover and learn from it, if it happens.

Lição 10

Live Your Vision Fearlessly

When you have a powerful vision and purpose, you have tremendous energy to move forward. Fear cannot stop you—nobody can stop you. This lesson will help you find your life vision, and motivate you to follow it in a balanced way, step-by-step.

Avaliações Recentes

4.87

839

Jessica

January 11, 2025

I love this whole course! It broke down fear and gave me the tools needed to face it with love and confidence.

Robyn

December 12, 2024

Forever changed. Will rinse and repeat this course. A piece of Giovanni now lives in me. Thank you

Sam

April 5, 2024

This course was excellent. I found the exercises in the last 2 lessons very beneficial. They helped me organize and reflect on what truly inspires me and gives me energy and purpose. I highly recommend this course.

Vicki

December 30, 2023

Wow! This course has been a life-altering experience. I’m so grateful!

Fisher

November 14, 2023

Excellent course. Highly recommend. Giovanni guides you with authenticity through easily accessible and valuable exercises that help you quickly get to the heart of what matters to you. Thank you, Giovanni, for sharing your gifts with the world!

Fiona

October 31, 2023

One of the best courses that I've done. Well paced with practical tools to help understand fear and how to overcome it. I found what Giovanni said so powerful as it reflected my own experience of fear. I'm going to do the course again to embed the tools in my own practice and journey to overcoming fear of failure.

Alex

October 27, 2023

It was great to review fear from a new perspective and face it head on

Eric

September 15, 2023

One of the first courses I have taken since becoming a Plus member, and I enjoyed every single lesson. I would highly recommend this course if you are someone like me who has struggled with a fear of failure. Thank you 🙏

Liz

September 5, 2023

Superb…thank you. You are aligned beautifully with your gifts. I would love to do more of your coursework-Im a photographer and am at a critical point on my business-you and your words have seeved me deeply. im grateful Liz

Heike

August 9, 2023

Thank you so much for this very insightful and inspiring course. Thank you for sharing all the different angles and aspects of having fear and for putting it at such a practical day today environment and I truly believe that I will be able to step into my power make my dream come true of running my own business of being a single parent, and I’m...

Sharon

July 15, 2023

Empowering, thought provoking, life changing for me.

Aadarsh

July 10, 2023

Thank you for this! Very insightful. Time to put to practice what I've learnt!

Jasmine

July 4, 2023

The questions on Day 10 are powerful and allow me to think bigger. Thank you!

Naomi

April 12, 2023

Excellent tools for deeper self (re)discovery and momentum building towards a profoundly personal orientation for living a deeply meaningful life.

Monique

April 4, 2023

Absolutely life-changing. I feel more compassion towards myself and have taken Action to fulfil my life’s purpose.

Amber

April 1, 2023

This is an amazing course.. I will continue to take it again and again

Marc

March 29, 2023

This was a profound and extremely insightful course, it has helped me to appreciate there will always be fear and uncertainty when trying a new ventures but if you are only fixated on doing it if everything seems perfect and about to fall into place you are likely to put it off forever. It’s also help me to remember that it is always worth...

Linda

March 20, 2023

Giovanni has ushered me into a whole new level of awareness of the fears and roadblocks I have in my life. I had some realizations that were truly life changing. I still am struggling- but I am going to take action in the midst of it. I am going to work past the fears I have surrounding lack of security. I’m going to live courageously and continue...

Heidi

January 5, 2023

So much to learn here and digest. This is one worth your time if you want your life to see more clearly. I wrote down many of his words in my journal. I will repeat this excellent palatable course. Thank you G.

Rachel

January 4, 2023

A very powerful and transformative course. Thank you!

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