Overcome Fear & Live With Courage - 9-Minute Daily Insight

Is it time for you to start living with more courage? Courage is the antidote of fear and anxiety. It is the ability to push beyond your comfort zone in the things that matter to you. Courage is acting according to your highest values and goals—an exercise of inner strength. Courage is the foundation of personal power and greatness. It is essential for living a fulfilling live. This meditation will help you develop it. 


Reviews

Giovanni, I allowed myself to be ruled by anxiety for for too long and am grateful for your books, meditations and wisdom to help others be COURAGEOUS.

I am sending out query letters about my manuscript and finishing some huge tasks I am not 💯 confident to complete, but my courage will fill in the gaps!

R.O.A.R.

I love this and have done much work developing courage in the past few years. This will surely help me to continue.

Exactly what I needed tonight, thank you so much 😀

Thank you Giovanni. Today I am going to set a boundary I have been afraid to set. I feel empowered to do do. I will come back to this meditation frequently from hereon.

I will put aside my fears for today and trust that my body will take care of me while I go about my day engaging fully with what is now

Never thought of that before - anxiety equals fear and to overcome it all I need is courage. Thank you for this new insight, I’m sure it will be useful every time I’m lying awake at 3am worrying about (fearing) tomorrow 🙏

I will live with more courage today by allowing myself time to reflect enjoy, listen, think, rest, play and meditate. With patience and Love

I needed this thank you ! Battling the illness of addiction my son relapsed and he is on his way to healing I need courage to keep living in faith and never lose hope love heals the world

Today I am going to practice & live with more courage by noticing when fear has crept in than dispel it. ASAP. 🌿❤️ Thank you. 🙏🏻

Thank you for your comparison of the scared rabbit to the lion to define courage. It helped me think about courage in a new way.🙏