Annemaree Rowley

Melbourne, Australia

60.1k Followers

Annemaree Rowley is a meditation and yoga teacher educated at highly esteemed schools in Europe, India and Australia. Her mindfulness practices focus on how to use the breath effectively; cultivate strength, courage and resilience in the mind; foster peace in the heart; and cultivate compassion – particularly self-compassion. Annemaree's intention is to live a more purposeful, peaceful and fulfilling life and in doing so to pass on her knowledge and experience to those in need.

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Reviews

Joe

Mar 5, 2026

Thank you for reminding me of the power of three what is what was what will be. Simple with an underlying current of grounding and potential for growth. Om shanti.

Kaz

Mar 2, 2026

Wow, this was incredible. Long have I been struggling with holding onto my past or parts of myself that no longer serve me, this meditation deeply connected with me and helped. I feel refreshed and with more clarity afterwards. Thank you greatly for this experience. 🙏

Mikey Dobosz

Feb 28, 2026

This has become my absolute go to meditation when I just want to live in the moment. I had a wonderful trip to Finland at the end of last year. Each night my wife and I did this meditation, and so it also holds very happy memories for me. If you want to live in the moment and focus on just being, this is absolutely the one to try. Thank you! 🙏🏻

Tara

Feb 27, 2026

Peace to you too, Annemaree; thank you for sharing this 🙏🏻🙏🏻🙏🏻

Don

Feb 26, 2026

A peaceful reminder to move one’s focus to the heart ❤️🙏

Tim

Feb 26, 2026

That was amazing. I’ve been having a hard time accepting some things in life lately. This mediation was exactly what I needed to hear today. Thank you!

Callen O'Brien

Feb 25, 2026

I’ve been meditating for over a decade and this is one of my favorite guided meditations ever

Rianne Schoenmakers

Feb 22, 2026

What a lovely bodyscan. Your soothing voice, your choice of words is healing, thank you! Without the background music it would be even better for me.

Anna

Feb 20, 2026

So peaceful and calm. Your voice is so soothing and warm. Thank you for this beautiful meditation. Namaste! ♥️

Carole B.

Feb 19, 2026

Beautiful meditation that brought calm and serenity to me. Thank you 🙏🌸

About

Speaks English

Joined Insight Timer in May 2018

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