Paving Your Pathway To Peace (Part 2)
With Annemaree RowleyThis is the second part of the course "Paving Your Pathway to Peace." I believe this is a universal and infinite subject as there are so many avenues to pursue in order to live a more peaceful existence. As I write this it is the middle of the 21st century’s pandemic, the world has been turned on its head and everyone is trying to make their way through the melee of global uncertainty, self-doubt, fear, and economic devastation. It is even more important to remain calm and rational as we continue to move forward creating a clear path to health and wellbeing, zigzagging our way through the physical and emotional roadblocks on the way. It is also a course of reflection to seek an understanding of how we reside in each moment of the day and what we can do to make the world a better place just by being our peaceful selves. Each instant teaches us something as long as we are awake to what is being presented. And again, I reiterate I am not here to preach, teach, or apostolate, I simply want to pass on some of the lessons that have brought me to this time in my life which is a lot more peaceful than when I rushed through the days not stopping to take a deep breath or to question where I was actually going. Once again, these lessons are my own, and have been revealed throughout many years of inquiry and self-study with sustenance from philosophy schools, yoga masters, and relationships with my family and friends. And I repeat, I am also my own teacher, student, and muse... as you are. You will also find on this platform a selection of corresponding mindfulness practices to further these musings. Listen in when you have some spare moments. My desire for you is to simply open your mind and heart and in doing so, perhaps you will feel a little lighter, brighter, and more content. Enjoy!
Uncover an understanding of how you reside in each moment of the day and what you can do to make the world better by just being your own peaceful self.
About this course
This is the second part of the course "Paving Your Pathway to Peace." I believe this is a universal and infinite subject as there are so many avenues to pursue in order to live a more peaceful existence. As I write this it is the middle of the 21st century’s pandemic, the world has been turned on its head and everyone is trying to make their way through the melee of global uncertainty, self-doubt, fear, and economic devastation. It is even more important to remain calm and rational as we continue to move forward creating a clear path to health and wellbeing, zigzagging our way through the physical and emotional roadblocks on the way. It is also a course of reflection to seek an understanding of how we reside in each moment of the day and what we can do to make the world a better place just by being our peaceful selves. Each instant teaches us something as long as we are awake to what is being presented. And again, I reiterate I am not here to preach, teach, or apostolate, I simply want to pass on some of the lessons that have brought me to this time in my life which is a lot more peaceful than when I rushed through the days not stopping to take a deep breath or to question where I was actually going. Once again, these lessons are my own, and have been revealed throughout many years of inquiry and self-study with sustenance from philosophy schools, yoga masters, and relationships with my family and friends. And I repeat, I am also my own teacher, student, and muse... as you are. You will also find on this platform a selection of corresponding mindfulness practices to further these musings. Listen in when you have some spare moments. My desire for you is to simply open your mind and heart and in doing so, perhaps you will feel a little lighter, brighter, and more content. Enjoy!
Meet your Teacher
Originally educated, in the 1980s at the highly esteemed Sivananda yoga schools in Europe and India, Annemaree Rowley is an Australian yoga and meditation teacher who considers that the most important aspects of her work are how to: use the breath effectively, cultivate strength and resilience in the body and mind, foster peace in the heart; emanate kindness, and to focus on compassion particularly self-compassion. Yoga, she says, is a beautiful philosophy and the means to a happy, healthy and tranquil existence’. Her work also leads her to exotic and beautiful locations for tours and retreats allowing like-minded individuals to connect and be nurtured in stunningly serene, beautiful environments. Annemaree's passion is to assist others to live a more purposeful, peaceful, and fulfilling life.