Hopelessness Relief Meditation - Feel Better Now

Are you feeling sheer hopelessness right now? You don't feel like you can move on. You are stuck. The sadness overshadows your days? I feel you. Join me in this powerful meditation for hopelessness relief. Remember these feelings are temporary. Acknowledge the feelings and see them for what they are. As you listen to this guided meditation your breath will smooth out, your body will relax, and your mind will follow. Best with headphones. Music by DJ Taz Rashid.

Reviews

Thank you so much. This was amazing and has really helped me today.

A crisis situation had me stuck in freeze mode barely able to breathe, consumed by racing thoughts trying to control an uncontrollable situation. This helped me dissolve some of the knot in my chest and be able to at least contemplate facing the day ahead. I will definitely listen a few more times today and over the coming weeks as I face what’s ahead. I am always grateful for the thoughtfulness you put into your meditations. Your’s are some of the only guided meditations I recommend to others because you know how to put together the words with the right music/frequencies, with the right pacing. Thank you from the bottom of my (semi) unclenched heart. ♥️

His voice is reassuring and relaxing. I could see this particular meditation more powerful with continued practice (Probably like all meditation, but still).

Great meditation - it delivers exactly what the title promises. Absolutely worth the 15 minutes it takes.

You became my golden sparkly light lifting me from this big scary deep deep black hole of despair. Thank you 🙏🏼