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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationShannon Tanksley
620 Followers
Shannon is a devoted wife, mother of 4 beautiful daughters, and 1 bonus daughter who is the center of her world. She is a woman of faith and believes in the power of self-healing, community service, and the desire to inspire others through her life's work, passion and talents. Shannon is a spiritual writer, a best-selling author, book "JUST BREATHE " and wellness educator. She loves to explore nature and finds great joy in her daily practices of mindfulness meditation, sound healing, and breathwork. She believes in sharing her artistry with the world; to encourage deeper exploration into self-healing, exploring nature, and learn the super natural power of manifestation in your life. Thank you for joining. ~ Namaste
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