Moonlight Sleep Meditation
05:03
05:03

Moonlight Sleep Meditation

by Shannon Tanksley

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
273

Do you struggle to fall asleep at night? This meditation is just for you. The purpose of this 5-minute meditation is to guide you into a good night's rest. Here you will be serenated with soft sound healing music and encouraged to recite sleep healing affirmations as you close your eyes and unwind for the evening. Thanks for joining. Travel Gracefully!

SleepMeditationRelaxationAffirmationsBreathingMindfulnessEmotional WellnessStillnessEnergySleep AffirmationsDeep BreathingBody RelaxationPresent MomentStillness And SilenceEnergy ProtectionEmotional EscapesUnwinding

Meet your Teacher

Shannon Tanksley

Miami, FL, USA

Meet your Teacher

Shannon Tanksley

Miami, FL, USA