Ocean Breeze
10:00
10:00

Ocean Breeze

by Shannon Tanksley

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
116

I invite you to join me in a ten-minute guided mediation session. I have recorded live ocean waves for you to enjoy and have the opportunity to relax, calm your mind, and rejuvenate your body. The ocean symbolizes growth, renewal, and transformation. Guided Meditation: You will be introduced to deep breathing exercises to assist in balancing your masculine & feminine energy within your body. The waves symbolize the strength and power within you that you naturally possess. Thanks for joining. ~Namaste

RelaxationCalmMeditationBreathingBalanceGrowthRenewalTransformationStrengthPowerAlternate Nostril BreathingCalm And PeaceMasculine Feminine BalanceBreathing AwarenessIntentionsOceansOcean VisualizationsVisualizations

Meet your Teacher

Shannon Tanksley

Miami, FL, USA

Meet your Teacher

Shannon Tanksley

Miami, FL, USA