New Year, New You - by Selma Aouichaoui

COURSE

New Year, New You

With Selma Aouichaoui

During this course I will help you get clarity on your goals, we will make a vision board and I learn you how to manifest your dream life with an action plan. Are you ready to make 2023 your year? It's an easy step-by-step course to get you ready for reaching your goals this year. A lot of people have new years resolutions but only 9% reach their goals. I will help you become the 9% with a clear strategy.

ClarityPerformanceFocusMotivationSecular MindfulnessSecularMindfulnessGuided ImageryVisualization

Meet your Teacher

Selma Aouichaoui
Amsterdam, Netherlands

I am Selma Aouichaoui Freedom Coach I help people (mostly entrepreneurs) gain freedom mentally and financially. Next to that, I am a NLP Master Coach and NOBCO Certified. I am also studying at the moment to be a relationship coach. I have been coaching for 5+ years all over the world. Next to coaching, I am also a public speaker and I have several online courses.

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5 Days

352 students

3.8 stars

5 min / day

Clarity

English

Lesson 1

What do You Really Want

Let's get some clarity on what it is you want for this year. Maybe you think you already now, but is it your dreams and your goals or that of society? Let's have a better look at WHY you want to reach these goals.

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Lesson 2

Doing it a Little Bit Differently

Now we are going to do it a bit differently. I want you to write down exactly how your day looks like and how your week looks like if you are living your best life. I mean how do you wake up, where do you wake up, what do you smell? Be as specific as possible. Write down how it looks like if you already living your dream life in 2023. What comes up for you?

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Lesson 3

Visualization Meditation

During this lesson we are going to learn how to visualise your dream life and start manifesting it into your reality. It's not only about affirmations but also about healing trauma and letting go of limiting beliefs that are holding you back from manifesting your dream life. This Guided meditation will help you.

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Lesson 4

Make a Vision Board

Creating a vision board will help you to make it more visual and you can use it as a reference point to reach your goals. What does it look like to reach your goals? In this vision board doesn't have to be only the house or the holiday you want, but It can also be quotes, letters, and colours that inspire you. It doesn't have to make sense. Just be creative

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Lesson 5

Make a Plan That Works to Reach Your Goals

Write down your goals specifically and what you need, what obstacles you might face, what skills you need, who's help you might need and your deadline. It's now time to put it into ACTION. My Yearly goals are: My Monthly goals are: My Weekly goals are: My Daily goals are: What do I need help with: Who do I need help from: Which obstacles do I maybe have to face: How am I going to stay motivated: What are the benefits of reaching those goals: What skills do I need or already have: What is the deadline of my goal:

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3.8 (8)

Recent Reviews

Deb

January 1, 2025

On day 4 the music was too loud & overpowered your voice so I couldnt hear your guided meditation which was a shame.

Deneen

Deneen

July 25, 2023

The value of this short class is the multiple and helpful journaling prompts. The amount of time and thought you put into answering those prompts is proportionate to the benefit you will receive.

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