Morning Meditation Releasing Anxiety
11:02
11:02

Morning Meditation Releasing Anxiety

by Selma Aouichaoui

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

Want to wake up feeling relaxed? Instead of waking up with anxiety. Do you want to start your day feeling in balance? It's so important to start your day relaxed and without too much stress. During this meditation, I will guide you to a beautiful start off your day. Ready to release anxiety and step into your light?

MeditationAnxietyRelaxationStressBalanceLightBody ScanBreathingSelf LoveGratitudeIntention SettingAnxiety ReductionFocused BreathingIntentionsLight VisualizationsMorningsMorning MeditationsVisualizations

Meet your Teacher

Selma Aouichaoui

Amsterdam, Netherlands

Meet your Teacher

Selma Aouichaoui

Amsterdam, Netherlands