Sean Courey

1.7k Followers

Sean is here with the sole intention to ecourage peace, ease, and healing through meditative offerings. With over 10 years of experience and education in psychology, yoga, coaching, and meditation, including an M.S in Organizational Psychology, an ICF coaching credential, and a 500-RYT yoga certification, Sean works to bring the powers of these various psychological, emotional, and physical modalities together to facilitate opportunities of compassionate knowing and transformation.

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Reviews

Catherine

Apr 19, 2026

Yesss, powerful yet calming!

Mary Ellen

Apr 11, 2026

Thank you. Lama Rod's Seven Homecomings is a wonderful meditation-- glad I found your offering on Insight Timer. It was very helpful and restorative this morning.

Katy Budden

Apr 7, 2026

A lovely, gentle breathwork practice - thank you Sean 🙏

Jackie

Feb 27, 2026

Amazing - thank you ✨

Taschi

Feb 4, 2026

Simple and great excerise and explanation. I also love the uplifting music in the background.

Elizabeth

Jan 28, 2026

Thank you - this was a practice and message I needed (and likely need to revisit). With gratitude 🙏

Greg Wrenn

Jan 17, 2026

Fantastic & important breath work! Thank you!

Jess Go

Jan 12, 2026

🏆

Rach

Jan 8, 2026

It quickly relaxes my body. Thank you! ❤️

Heather D Barron

Jan 6, 2026

Gentle guidance through a good breathing technique. Thank you.

About

Speaks English

Joined Insight Timer in March 2021


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