Meditations for The Mindful Path Class 1

Dave Cutherell

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A collection of guided meditation to calm you ADHD neurology. Chosen to accompany the first class in my course: The Mindful Path.

Morning Meditation

9 min • Sarah Blondin

Body Awareness For Grounding & Presence

10 min • Mary Maddux

Singing Bowls, Cycle Of 5ths Meditation

7 min • Son Vo

Focus + Creativity - Sound Bowls targeting the Delta State to Increase Creativity

5 min • PAUSE + EXPAND

Body Awareness

8 min • Fredric Mindful

Mindful of Body

10 min • Vince Fakhoury Horn

Breath As Anchor

7 min • Timothy Lewis

My Favorite Breath

4 min • Scott Stabile

Breath Awareness

4 min • Kate Wilson - SweetWater Wellness

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For The Planet

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Meditations for The Mindful Path Class 1

How can we help?

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