The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMeditations to encourage #healing, #recovery and #relaxation, particularly for those with #chronicfatigue #cfs #cfsme
Cultivate Inner Health
40 min • Andrew Johnson
Healthy Body Guided Meditation
24 min • Mary Maddux
Power Nap
29 min • Andrew Johnson
Visualisation For Health & Healing
8 min • Anna Parker-Naples - Influential Breathwork
Bedtime Relaxation For Radiant Health
26 min • Kirsty Norton
Chronic Fatigue Recovery
12 min • The BioMedical Institute of Yoga and Meditation
Morning Meditation For Managing Chronic Pain
19 min • Emerson
Chronic Fatigue And Self Care
7 min • The BioMedical Institute of Yoga and Meditation
Be Peaceful
36 min • Andrew Johnson
Healing Light Meditation
14 min • Liziah Richards
Yoga Nidra For Chronic Illnesses, Chronic Pain, And Stress
34 min • Virginia Orenstein
Healing The Body Through Meditation
35 min • Shane Wilson
Feel To Heal
7 min • Dora Kamau
Health & Healing Yoga Nidra
36 min • Andrea Krejci Paradis
Chronic Pain: Softening The Pain's Power
12 min • Carrie Suwal
Binaural Beats To Combat Chronic Fatigue
60 min • Nordic Wood Relaxation
The Magic Healing Blanket
20 min • Belinda White
Trusted by 36 million people. It’s free.