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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineI Am Enough - Slaying Imposter Syndrome
28 min • Michelle Murphy
75 Guided Affirmations For Self Worth
14 min • Fabienne Sandoval
Reconnecting To Your Self-Worth - Breathing Into Happy
12 min • Rebecca Kordecki
Receive, Reclaim & Recognise Your Worthiness
22 min • Sez Kristiansen
10-Minute Self Compassion Meditation
10 min • Arielle Margalit Hecht
Be Unapologetically You: A People-Pleaser Remedy
23 min • Sah D'Simone
Rise & Shine: Be Your Own Best Friend
26 min • Elliott Treves
Wise Woman Affirmations
12 min • Glenda Cedarleaf
Self Worth Healing Meditation: Increase Your Self-Worth
20 min • Nicky Sutton
Inner Child Healing Guided Meditation
21 min • Nicky Sutton
Morning Affirmation Practice For Self Love & Support
10 min • Allie Lee
Mothering A Hidden Aspect Of You: Healing Shame
15 min • Lauren Johnson
Self Love Guided Meditation (Amplify The Love In Your Life)
20 min • Darius Bashar
Wealth Starts From Worth
10 min • Marlene Rhein
Worthiness Practice
15 min • Gary Temple Bodley
Affirmation: I Am Healing And Good Things Are Coming
38 min • Alison Potts
Self Confidence Affirmations (1 Hour) With Binaural Beats
65 min • Antonio Ochoa
Self-Worth & Confidence Subliminal (Beta Drone 25 Hz)
71 min • Emma Mumford
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