The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineCreativity
A variety of tracks to boost #creative #flow and help you let go of the inner critic. #creativty #sacralchakra #orange #passion #create #letgo #fun #joy #inspiration #expression
Sacral - Sound Traveling
7 min • Beautiful Chorus
Colours For Creativity
11 min • Lucy Stone
Softening Your Inner Critic
31 min • Melissa Joy Bennett
Unlock Creative Inspiration Within
31 min • Chris Cade
Loving-Kindness For Your Inner Critic
24 min • Heather Demetrios Fehst
Mindfulness for Writers Podcast Episode #2: Using RAIN to Work with Difficult Emotion
20 min • Heather Demetrios Fehst
Writing Meditation: Revising Our Expectations For Our Work
24 min • Heather Demetrios Fehst
Connecting With Your Creative Muse
22 min • Glenda Cedarleaf
Perfection Stifles Expression
20 min • Emily Leahy
A Creative Life - Remembering Our Creative Genesis
33 min • Polly Hearsey
Poetry, Beauty And Art
45 min • Jack Kornfield
Soul's Siren - Answering Your Heart's Calling
21 min • Sez Kristiansen
Sacral Chakra Meditation With Affirmations & Bija Mantra
16 min • Aligned Muse
Sacral Chakra Meditation For Creativity
11 min • Kama Hagar
Amethyst - Be Open To Creative New Possibilities
7 min • Rebecca Stuart
Right Brain Creativity Exercise: "Focusing"
14 min • Charles Freligh
I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression
20 min • Kenneth Soares
Enliven Imagination & Creativity - 10 Minute Daily Insight
10 min • Jason McGrice
Affirmations To Enter The Flow State
13 min • Vaz Sriharan
A Life Worth Living (By Elizabeth McManus)
4 min • Trina Brunk
Boost Your Creativity
21 min • Darius Bashar
Awakening Creativity
16 min • davidji
3 Minutes - The Freedom To Play
3 min • Tiger Singleton
Time Now, To Create
6 min • Katie Gebely
Artist Affirmations
2 min • Sydnye White
Within You Lives Endless Creative Potential
1 min • Eric John Campbell
Preparing For A Creative Session
8 min • Malachi Mott
Writing Meditation: Manifest Your Next Book
20 min • Darius Bashar
Build Creativity
19 min • Darius Bashar
Archangel Michael Affirmation Meditation
4 min • Georgie G Deyn
Affirmations To Inspire Creativity
2 min • Hayley Moore
Affirmations For Creativity
7 min • Carinne Leduc
Creative Blocks: Why You Keep Stopping
5 min • SARFF
How can we help?
Featured Playlists
Related Playlists
Trusted by 36 million people. It’s free.