05:28

Creative Blocks: Why You Keep Stopping

by SARFF

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
22

You didn’t stop because you’re undisciplined. You stopped because it became too much. This is for the sensitive creatives who keep starting, then stopping. For the ones who carry grief, burnout, or quiet overwhelm — and still want to return to their work. This is a reflection for deep-feeling artists, mentors, and makers. These aren’t lessons. They’re quiet truths. Thank you for being here. You’re not behind. You’re returning.

CreativityBurnoutSelf CompassionEmotional ResilienceHealingReflectionEmotional BurnoutInternal RhythmCreative Healing

Transcript

You didn't stop creating because you're undisciplined.

You didn't fall behind.

You stopped because something felt too heavy to carry.

Too loud to silence.

Too quiet to explain.

Maybe it was grief,

Or burnout,

Or the hollow silence that follows pushing too hard for too long.

This isn't failure.

This is your body asking you to listen.

This is your creativity asking for a different kind of relationship.

You were taught to create through pressure,

Through deadlines,

Competition and expectations.

But your voice isn't a machine.

It's not lazy,

It's not unreliable,

It's just tired of being treated like a product.

I remember a time when I couldn't finish anything.

I kept setting goals,

Making plans and watching them unravel.

It felt like I was broken,

Like I needed to be fixed,

But what I eventually learned was this,

I didn't need another plan.

I needed permission to stop striving,

To stop performing,

To actually listen.

Stopping isn't a flaw,

It's a signal.

It means your internal rhythm is trying to come home.

And this,

This is the moment you stop blaming yourself for breaking and start honouring yourself for surviving.

You're not behind.

You are returning.

Soften your shoulders,

Breathe and notice what is present in you right now.

How do you feel in your core,

In your chest?

In the listening wood we don't fix and we don't rush.

We rebuild,

Slowly,

Honestly,

Together.

And there will be days when you move again,

There will be days when you don't,

But both are part of the return.

So if your voice has gone quiet,

If your heart feels distant,

If your confidence has unravelled quietly in the dark,

Know this,

You are not lost,

You're in the in-between.

And this in-between,

It is sacred.

Thank you for being here and see you next week.

Meet your Teacher

SARFF Berlin, BE, Germany

4.5 (4)

Recent Reviews

Kelly🌲🦉

November 27, 2025

Beautiful. Thank you - I needed this 🙏🏼💚

Linda

November 27, 2025

The ‘In Between’. A very realistic definition. An acceptable, self-encouraging definition. I really appreciate being able to express this as so. Much gratitude. ✨💫🙏💛

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© 2026 SARFF . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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