Welcome to this meditation using the energy of Amethyst.
This one is going to share an awakening of new possibilities to bring forth positive changes in your life.
To get started just get comfortable sitting or lying down.
Rest your hands beside you or in your lap.
Take a deep breath in and a long breath out.
Relax the muscles in your face and your shoulders.
Just release any tension from your body.
I want you now to visualize deep in your belly a tiny seed that is floating in a ball of golden light.
Breathe deeply now right into the core of you.
Feel your light and inner strength swirling in a ball of golden light right down deep in the middle of you.
Now visualize a stream of golden light coming from source through the top of your head down the center of you and merging with this ball of light.
The light from source is adding energy and vibrancy to your center ball.
Breathe deeply and feel your core recharging.
See the seed inside you start to vibrate as it becomes aware of you and slowly starts to wake,
Starts to become ready to be something new.
Now imagine the vibrant ball of light starts to move and spread around your body.
Take a deep breath in.
Breathe out and send the light down your hips,
Down your legs and to your toes.
Breathe in.
Breathe out and send it up to your heart,
To your back,
To your shoulders.
Breathe in.
Breathe out and send it down your arms through to your fingertips.
Breathe in.
Breathe out.
Let the light travel to your face,
Jaw,
Behind your eyes.
Breathe in.
Breathe out and let it go through the top of your head letting go of any thoughts or worries.
Continue breathing and let your body be completely relaxed and at peace.
Feel the energy tingling in your hands and feet as you completely relax.
Imagine now your seed is sprouting and your whole body is like a garden in springtime.
It's coming to life with tiny tendrils spreading through you.
Now little green leaves start unfurling all over your skin.
You are opening yourself up to the spring sunshine.
You are regenerated and renewed.
You are opening to all creative possibilities.
Imagine each leaf is a new idea,
A new connection.
Each one is a gift of possibility and abundance.
Your garden self is opening and growing.
You are awakening from your winter.
Maybe you have been feeling stuck in some part of your life.
Know now that the seed inside you has been recharged.
You have awakened something new and fresh.
You have limitless options available to you.
Feel the warmth of sunshine on your face.
Smell the earthy scent of the fresh soil beneath your feet.
As you breathe,
See now colorful flowers sprout between the foliage on your body.
Admire their different colors and beautiful scents.
Choose now to begin again.
Begin anew with anything that has been troubling you.
This is Emmeth's message for us today.
You can always start again.
There is no rule that says you need to stay as the same person all your life.
Ask your guides or angels for inspiration,
For fresh guidance,
For new ideas.
At any time,
At any time you are allowed to change.
You deserve it.
You deserve to be happy.
You deserve this wonderful life.
Now as we get ready to move back into your day,
Take with you this uplifting feeling of a beautiful garden in spring.
Know that you will be led to moments of inspiration or new connections You are a garden always evolving and changing.
Be open to creative possibilities.
Be open to new solutions you might not have considered before.
Be open to change.
Now if you are lying in your bed,
Feel free to drift off to sleep.
If you are returning to your day,
Wiggle your toes,
Wiggle your fingers.
Become aware of the room around you.
And when you are ready,
Open your eyes.
Thank you for meditating with me.
Namaste.
