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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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33 min • Saqib Rizvi
Morning Practice: Meditation To Manifest An Amazing Day
10 min • Jay Chodagam
Yoga Nidra - Resting In Source Consciousness
19 min • Debra Hall
Love Your Tummy Yoga Nidra
26 min • Nid Ra
Yoga Nidra For When You Don't Feel Like Yourself
25 min • Loren Runion
Prana Yoga Nidra For Deep Sleep
35 min • Saqib Rizvi
Chakra Yoga Nidra For Deep Sleep
41 min • Saqib Rizvi
Yoga Nidra For Third Eye Chakra
24 min • Amanda Gruell
Yoga Nidra For Calming The Mind
29 min • Loren Runion
Yoga Nidra For Increasing Vagal Tone
23 min • Loren Runion
Yoga Nidra For A Calm And Quiet Mind
20 min • Loren Runion
Yoga Nidra | Inner Radiance
27 min • Alicia Berkvens
Heart Brain Coherence Yoga Nidra For Elevated Well-Being
26 min • Loren Runion
Yoga Nidra: Gentle Integration
31 min • Shelly Eyre Graham
Yoga Nidra | Recharge Body & Mind
15 min • Alicia Berkvens
Yoga Nidra White Light Healing
25 min • Nid Ra
Your Radiant Light Yoga Nidra
27 min • Nid Ra
Soothing Body Scan
12 min • Natalie Moon
Short & Sweet Yoga Nidra
16 min • Brianna Attard
Authentic Self Yoga Nidra Meditation
19 min • Loren Runion
Spacious Sleep: Yoga Nidra Meditation/NSDR
16 min • Julie Lucas
Yoga Nidra For Restorative Sleep
20 min • Kate James
Yoga Nidra For Sleep & Rest
29 min • The StillPoint
Pratyahara Yoga Nidra For Deep Sleep
37 min • Saqib Rizvi
Deep Sleep Meditation With Chakra Healing
15 min • Sonia Kreitzer
Yoga Nidra: Ease
11 min • Nikki Pyne
5-Minute Reset (NSDR-Inspired)
4 min • Nikki Pyne
15 Mins Of Yoga Nidra For A Deep Restful Sleep (NSDR)
15 min • Jade Montana
Powerful NSDR Yoga Nidra For Recharging Calm, Focus & Sleep
12 min • The Mental Level
Rest, Relax & Sleep
24 min • Saqib Rizvi
Sleep Ritual
15 min • Zoe Kanat
3-Minute Mind-Blowing Mental & Vibe Reset
3 min • The Mental Level
How To Sleep Deeply Without Trying
11 min • The Mental Level
Yoga Nidra: Holding Space For Healing Rest
20 min • Hilary Jackendoff
Day 11: Blissful Sleep With Yoga Nidra
34 min • Hilary Jackendoff
Yoga Nidra For Letting Go
28 min • Zoe Kanat
Yoga Nidra With Sound Therapy
34 min • Ally Boothroyd
Yoga Nidra Nervous System Reset
26 min • Ally Boothroyd
Yoga Nidra - Connect To Your Sankalpa
20 min • Ally Boothroyd
Yoga Nidra: Balance & Connect To Your Inner Seasons
25 min • Natalie Moon
Oasis Of Peace Yoga Nidra
30 min • Ally Boothroyd
Morning Prayer By Marianne Williamson
1 min • April Buchheit
Wild Yoga Nidra: Moonbathing In The Evening Woods
16 min • Kerry McKay
Gratitude Yoga Nidra
28 min • Ally Boothroyd
Manifesting A Positive Day
9 min • Liza Colpa
Yoga Nidra | A Moment Of Calm
23 min • Alicia Berkvens
Yoga Nidra To Energise Your Morning!
23 min • Jaime Tan
Classic Yoga Nidra: Loved Beyond Comprehension Sankalpa
20 min • Grace Yoga
Yoga Nidra | Into The Bliss Of The Present Moment
23 min • Alicia Berkvens
Yoga Nidra For Wellbeing
17 min • Ally Boothroyd
RAIN Self-Compassion Meditation
18 min • Coach Quiggy
Rapid Deep Rest (NSDR)
9 min • Ally Boothroyd
Yoga Nidra With Singing Bowls For Stress Relief & Deep Rest
15 min • Ally Boothroyd
Grounding & Regenerating Yoga Nidra
20 min • Ally Boothroyd
Yoga Nidra For Health & Wellbeing
14 min • Alicia Berkvens
Yoga Nidra For Deep Sleep
19 min • Alicia Berkvens
Yoga Nidra | Awakening The Radiant Heart
21 min • Alicia Berkvens
Deep Sleep Affirmation Meditation For Subconscious Freedom
19 min • The Mental Level
Yoga Nidra For Sleep
23 min • Zoe Kanat
Grounding Yoga Nidra Practice - 20 Mins
19 min • Laura Elenbaas
Yoga Nidra For Healing
32 min • Zoe Kanat
Yoga Nidra NSDR - Nervous System Midday Break
15 min • Jaime Tan
Relax Like A Pro At The End Of Your Day - Yoga Nidra
19 min • Jaime Tan
Empower Your Morning: Intention Setting Meditation
22 min • Jaime Tan
Guided Meditation To Live Your Best Life
15 min • Phoebe Garnsworthy
Yoga Nidra To Recharge In Your Lunch Break
18 min • Saskia Seeling
Yoga Nidra - Healing Energy (Long Practice)
21 min • Kirsten Ahern
Self-Love Dialog: 15 Minutes To Inner Peace
15 min • Sarah Blondin
Sleep & Relaxation Through Yoga Nidra
17 min • Saqib Rizvi
Nightly Restoration: Unwind Before Sleep
15 min • Sarah Blondin
Shift Your Vision, Lift Your Spirit: Perspective Reset
19 min • Sarah Blondin
Yoga Nidra | A Space Of Rest
24 min • Alicia Berkvens
5-Minute Meditation - Affirming Your Worth
5 min • Skylar Liberty Rose - Support for Midlife Women
Full Body Chakra Meditation For Anxiety
16 min • Liza Colpa
Yoga Nidra for Deep Rest
18 min • Whitney Cummins
Yoga Nidra | Deeply Grounding Rest
21 min • Alicia Berkvens
Yoga Nidra | Resting In Self Love
16 min • Alicia Berkvens
Yoga Nidra: Relax & Reset Your Energy
17 min • Hilary Jackendoff
Yoga Nidra zum Einschlafen
18 min • Anika Henkelmann
Yoga Nidra ~ Heart Portal
27 min • Zoe Kanat
Short Yoga Nidra For Deep Sleep (With Soft Music)
16 min • Sarah Eiler
Yoga Nidra To Boost Energy When Tired Or Lacking Sleep
15 min • Pennie Naylor
Yoga Nidra For Deep Restful Sleep (With Delta Starfish Music)
33 min • Grace Yoga
Sleep Deeply With Yoga Nidra
34 min • Hilary Jackendoff
Yoga Nidra For Work Stress
19 min • Elizabeth Shuler
Self-Love Yoga Nidra
18 min • Brenda Carey
23 Minute Deeply Relaxing Yoga Nidra NSDR
23 min • Danni Carr
Deep Peaceful Sleep: Experience The Deepest Level Of Rest
22 min • The Mental Level
Morning Meditation To Cultivate Positivity
11 min • Jamie Clements
Yoga Nidra: Morning Intention Setting
10 min • Jaime Tan
Short Yoga Nidra
11 min • The Relaxationist
Rise & Shine - Your Morning Ritual
12 min • Victoria Bauman
Yoga Nidra Power Nap
25 min • Daniella Boik
Yoga Nidra For Deep Relaxation - Music Background
31 min • Andrew Johnson
Relax Lite
13 min • Andrew Johnson
Yoga Nidra In The Himalayan Tradition
26 min • Steve Wolf
Yoga Nidra For Gentle Reset
23 min • Jesse Carter
20 Minute Yoga Nidra To Renew
20 min • Monika Lupean
Yoga Nidra Journey Into Sleep
28 min • Saqib Rizvi
Yoga Nidra To Rest & Reset - 20 Min Daily Insight
20 min • Hilary Jackendoff
Grounded As An Oak Tree Yoga Nidra
27 min • Deb Lauren
Yoga Nidra Recharge
17 min • Ally Boothroyd
Yoga Nidra Sleep: Rest & Restore The Chakras
16 min • Natalie Moon
Yoga Nidra- Guided Relaxation
21 min • Ruth Pirie
Guided Yoga Nidra Sleep Meditation
25 min • Jaime Tan
Nidra In Nature
20 min • Katherine Bristow
Yoga Nidra - Nervous System Massage
31 min • Ally Boothroyd
Yoga Nidra - A Grounding Sanctuary
17 min • Steve Wolf
Yoga Nidra: Grounded & Balanced Sleep | Annamaya Kosha
29 min • Natalie Moon
Yoga Nidra: Soothing The Nervous System 528Hz
28 min • Natalie Moon
Yoga Nidra | Your Freedom Nature
22 min • Alicia Berkvens
Morning Ritual
10 min • Jason McGrice
Yoga Nidra
25 min • Stephanie Meades
Reawaken Yourself To Love & Joy - 11 Minute Daily Insight
11 min • Sarah Blondin
Yoga Nidra
15 min • Zoe Kanat
Yoga Nidra: Sleep, Surrender, Heal
31 min • Annemaree Rowley
Morning Yoga Nidra For Energy + Focus
18 min • Jaime Tan
Yoga Nidra für Kinder (9-14 Jahre)
13 min • Marion Schwarzat
Yoga Nidra: Freedom Nature
30 min • Jennifer Piercy
5-Minute 5 Point Body Scan Relaxation
4 min • Lynn Fraser
I Would Like To Give You Permission
15 min • Sarah Blondin
Morning Meditation For Energy, Focus & Clarity
15 min • Manoj Dias
5 Minute Morning Confidence Boost
5 min • Liza Colpa
Intention Setting
15 min • Justin Michael Williams
Become A Magnet To Creativity
15 min • Darius Bashar
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