Guided Meditations & Reiki

Shannon Sullivan
11 people saved this playlist

Spending Time With Trees - A Guided Meditation

17 min • Shannon Sullivan

Angel Reiki Session - A Healing For Our Hearts

18 min • Shannon Sullivan

Healing Self-Doubt – A Reiki Guided Practice

32 min • Shannon Sullivan

Drumming To Connect With Your Soul's Wisdom

9 min • Shannon Sullivan

A Place Of Healing - Guided Practice

9 min • Shannon Sullivan

'Twas Night Before Bedtime - Storytime

10 min • Shannon Sullivan

Breathing Through Anxiety And Panic

9 min • Shannon Sullivan

Finding Balance - A Guided Practice

30 min • Shannon Sullivan

Healing With The Elementals: A Fairy Guided Meditation

27 min • Shannon Sullivan

Guided By Your Past To Create A New Future

45 min • Shannon Sullivan

The Doorway - A Guided Meditation

4 min • Shannon Sullivan

Navigating Our Emotional Compass - A Reiki Healing Journey

44 min • Shannon Sullivan

Turning Problems Into Opportunities: Story & Meditation

36 min • Shannon Sullivan

A World Of Light - Guided Meditation

9 min • Shannon Sullivan

Wisdom Of Nature - A Guided Meditation

28 min • Shannon Sullivan

Guidance From Juniper Tree

11 min • Shannon Sullivan

Un Mundo De Luz

11 min • Shannon Sullivan

The Lighthouse: A Beacon Of Hope - Guided Meditation

16 min • Shannon Sullivan

Recovering Our Lost Gifts - A Talk & Guided Practice

31 min • Shannon Sullivan

Casting Light On The Shadows In Ourselves - Guided Practice

63 min • Shannon Sullivan

Unlock Your Soul Secrets - An Ancient Egyptian Journey

37 min • Shannon Sullivan

Water Blessing Ceremony - A Guided Practice

19 min • Shannon Sullivan

The Sacred Home Of You - A Guided Meditation

39 min • Shannon Sullivan

Step Into Your Personal Power – Angel Metatron Activation

33 min • Shannon Sullivan

Expanding Time Consciously – Talk & Guided Practice

18 min • Shannon Sullivan

Guided Meditation to Connect with Messages of Encouragement

28 min • Shannon Sullivan

Sacred Circle Of Trees – Planting A Wish

39 min • Shannon Sullivan

Candlelight Blessings – A Reiki Practice

9 min • Shannon Sullivan

Your Soul's True North - A Guided Journey

14 min • Shannon Sullivan

Sitting With Buddha – Caring For Your Emotional Body

19 min • Shannon Sullivan

The Sculptor: A Prayerful Contemplation

6 min • Shannon Sullivan

How can we help?

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Reduce stress or anxiety
Meditation
Spirituality
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Featured Playlists

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This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

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Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

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Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

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This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

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In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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