Guided Meditation to Connect with Messages of Encouragement

When you are encouraged, you are lifted up and buoyed by support. What if these messages of encouragement already live inside of you? Through this guided practice we will access these loving messages that help support you on your path. Come connect with the strength that exists within you. (Thank you to Chris Collins for meditation music during the guided practice).

Reviews

This meditation is a treasure. I loved the spider wisdom with its support and encouragement. It also reminded me of one of my favorite songs, "The spider and I" by Brian Eno. Thanks so much for this journey.

I needed, all week, to hear this meditation and with gratitude I have arrived. Encouragement is a lovely word; thanks for the reminder.

Shannon’s cool! Beautiful charming storytelling-delightfully encouraging…now, go!

Loved this meditation, will definitely listen many more times 🙏💜