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Cancer SZN | I Know What I Must Do.

Em Bóyè

June 2024 It's time to stay here. It's time to stay here, right where we are. And, from here we challenge Status Quo. Here. Now. We start where you are. Start where you are. Every time. Unquestionably. I Am Centre. Me & This Body. #beinghere #transitions #contextswitching #ready #readiness #start #herenow #ENDURANCE #risktaking #challenges #robustandsteady #harmreduction #steadfastness #beauty

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The Light | Atmospheric Healing W/ Binaural Beats

7 min · Ellen Mouton

Self-Worth | Root, Solar Plexus, Throat Chakra Cleanse For Self-Confidence

22 min · Healing Vibrations

Progressive 8D Nap - Ear Massage To Restore- Binaural Beats

18 min · Ellen Mouton

Self-Love Dialog: 15 Minutes To Inner Peace

15 min · Sarah Blondin

Becoming Your Own Beloved: Ritual Of Self-Love.

12 min · Sarah Blondin

Healthy Eating: SoulFood Affirmations

8 min · Azure Peace

Unveil Your True Self: 12-Minute Daily Exploration

11 min · Sarah Blondin

Life As Sacred Art: 10-Minute Devotional Practice

12 min · Sarah Blondin

Finding Home In The Present: 14 Minute Grounding Practice

13 min · Sarah Blondin

Befriending Your Natural Cycles: Recognize Life's Rhythms

9 min · Sarah Blondin

I Accept Myself Just As I Am

5 min · Danny Faith

I Am Ready

15 min · Alexandra Love

Morning Affirmations: Maximize Your Day

6 min · The Mental Level

I Am Enough

7 min · Beautiful Chorus

2 Minute Arriving Practice

2 min · Scott May

10-Minute Fear Mastery: Unlock Your Inner Bravery

10 min · Sarah Blondin

What We Fear In Transforming Ourselves

4 min · Roswell

Nurturing Your True Nature - 19 Min Daily Insight

19 min · Sarah Blondin

Good Enough. I Don't Need To Be Perfect.

12 min · Lynn Fraser

Visualizing Mindful Transitions

8 min · Michael Goldstein

The Switch

10 min · Julie Anne Hart

Reverence For The Everyday: Cherish Your Existence

9 min · Sarah Blondin

Day 2: Holding Your Life In Reverence

12 min · Sarah Blondin

I Am Always Here: Affirmations & Breathwork (No Music)

20 min · Zawadi Nyong'o

Meditation For Inner Sovereignty

13 min · Elena Lipson

The Quick Shift: From Thinking Into Being

10 min · Alexandra Cingi

The Off-Switch

8 min · Richard Ayling

Letting Go Or Short Transition Practice 1

3 min · Breathewithpri

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
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This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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