Scotland Relaxation

Anna Christine Seiple, MA, LPC-MHSP, LCMHC, NCC
1 people saved this playlist

Guided imagery designed to invite you to savor Scottish scenery from wherever you are, gently grounding and relaxing whenever you need a little break or some time to wind down. #scotland #imagery #breathe #ground #exhale #relax #sleep #rest #stress #relief #mindfulness #grounding #restore #relaxation #nature #beauty

Guided Imagery To Rest & Breathe: Scottish Woodland Forest

7 min • Anna Christine Seiple, MA, LPC-MHSP, LCMHC, NCC

Guided Imagery To Rest & Breathe: Scottish Coast & Sea

5 min • Anna Christine Seiple, MA, LPC-MHSP, LCMHC, NCC

Guided Imagery To Rest & Breathe: Scottish Fields & Sea

6 min • Anna Christine Seiple, MA, LPC-MHSP, LCMHC, NCC

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