11:27

Good Enough. I Don't Need To Be Perfect.

Name: Good Enough. I Don't Need To Be Perfect.
Uploaded: 2022-05-10T20:50:08.000Z
Duration: 11 min 27 s
Channel: Lynn Fraser
Description: There are two inquiries here in this gentle guided practice. I am resilient enough to stay present and enjoy the moment even when it is not perfect. I am good enough for my life. I don't need to be perfect.

by Lynn Fraser

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

There are two inquiries here in this gentle guided practice. I am resilient enough to stay present and enjoy the moment even when it is not perfect. I am good enough for my life. I don't need to be perfect.

Self Acceptance Present Moment Self Inquiry Body Awareness Resilience Breath Awareness Mindfulness Present Moment Awareness Resilience Reflection Mind Wandering Management

Meet your Teacher

Lynn Fraser

Halifax Canada

Meet your Teacher

Lynn Fraser

Halifax Canada

© 2026 Lynn Fraser. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.