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Meditations

Lianna Xiaokui Nakashima

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Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

26 min · Valerie (vimalasara) Mason-John

A Journey Home

20 min · Lalah Delia

Signaling A New Timeline

17 min · Lalah Delia

Taking Your Power Back

12 min · Lalah Delia

Breathing Into Sleep

17 min · Bethany Auriel-Hagan

Sweet, Deep Sleep

22 min · Selena Lael

Releasing Anxiety

18 min · Kate James

Yoga Nidra For Sleep

22 min · Jennifer Piercy

Tibetan Singing Bowl Sound Meditation

49 min · Nicole Windle

Sleep Meditation: Awaken to a Clean Slate

45 min · Bethany Auriel-Hagan

Sweet Dreams Meditation With Tibetan Bowls

15 min · Victoria Angel Heart - Tap Into Freedom

Deep Sleep Guided Meditation

61 min · Kenneth Soares

Guided Tibetan Singing Bowl Meditation

10 min · Elina Lim

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

103 min · Kenneth Soares

Deep Sleep Meditation With Affirmations: Self Love, Patience, Detachment & Fullfilment

102 min · Kenneth Soares

Sleep Deep

12 min · Brandon Vance

Drift Into Sleep Meditation

43 min · Glenda Cedarleaf

Energy Cleanse: Sacred Waters

14 min · Lalah Delia

Sleep Meditation ~ Affirmations For Abundance

90 min · Selena Lael

So Ham Mantra Meditation

20 min · Selena Lael

Forgiveness Affirmations Meditation

9 min · Selena Lael

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This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
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Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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