Guided Tibetan Singing Bowl Meditation
10:10
10:10

Guided Tibetan Singing Bowl Meditation

by Elina Lim

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19.2k

Experience the deep resonating sounds & vibrations of Tibetan Singing Bowls to deepen your meditation practice. The ancient practice of sounding the singing bowls has been around for thousands of years to induce deep meditative and calm states, and to promote rest and healing. The sound vibrations are very powerful yet non-intrusive, impacting our parasympathetic nervous system to reduce stress & tension. The resonance of the singing bowls, will also help us to stay tuned into the present.

MeditationTibetan Singing BowlsBody ScanPresent MomentRelaxationHealingStressCalmPresent Moment AwarenessDeep RelaxationBreathingBreathing AwarenessSoundsSound Meditations

Meet your Teacher

Elina Lim

Queenstown, New Zealand

Meet your Teacher

Elina Lim

Queenstown, New Zealand