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Peeps I Love

Charlie Hartwell

It’s wonderful to have so many #friends as #teachers on Insight Timer. These are some of them, friends or people who I had a part of introducing to the #InsighTimer #community.

3 people saved this playlist

Standing In Line - 2 Minute Lovingkindness Practice

1 min · Sharon Salzberg

Embodied Inner Energy Field

14 min · Maureen Pelton

Love and Time Meditation

5 min · Dr. Julia Mossbridge

Spiritual Bypassing

9 min · Ali Smith, Atman Smith & Andres Gonzalez (The Involution Group)

Peacebeam Day 4: Heart

4 min · Peacebeam - Beginning Bright

You're Already Awesome – Just Get Out of Your Own Way!

10 min · Judson Brewer

Flow Piano Sound Bath: Remembering

8 min · Ravé Mehta

Love Yourself: Generating Inner Compassion

14 min · Laurie J. Cameron

Presence, Love, and Light

20 min · Elisha Goldstein

Cultivating Equanimity

15 min · David Vago

Stop. Take 5. Experience

5 min · Cara Bradley

Making Space For The Feminine

2 min · Sadhguru

Don't Be An Expert (With Background Music)

2 min · Marc Lesser

Freeing Your Heart Of Clutter

2 min · Brooks Palmer

Training Your Mind For Focus & Calm

14 min · Janice Marturano

Universal Breath

10 min · Nicho Plowman

Root Down To Rise Up - A Healing Practice For Mother Earth

18 min · The Adventures of Super Stretch

Visualize & Embody Your Energy

22 min · Anna Gannon

Generosity Becomes You

40 min · Jennifer McCrea

Buddy Biancalana On Harnessing Our Full Ability

32 min · Josh Crist

Roshi Joan Halifax: Empathy's Double-Edge

51 min · Tricycle

Who Are We Meditation

5 min · Roshi Joan Halifax

Méditation du 6 Octobre 2017 en Live

25 min · Matthieu Ricard

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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