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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineRelax Into Sleep
20 min • TJ M
Before Bed Affirmations
2 min • Samantha Touchais
Drift Into Stillness: 30-Minute Sleep Surrender
30 min • Sarah Blondin
An Evening Mind Reset For Organisation
4 min • Jelena Adzic
Deeper Sleep
32 min • Andrew Johnson
Healing Darkness For Sleep
30 min • Jennifer Piercy
Sleep Meditation: Journey To The Night Sky
26 min • Naomi Goodlet
Deep Sleep Meditation
30 min • Andrew Johnson
Sleepy Time Meditation
60 min • Freebird Meditations
Peaceful Sleep
22 min • Kate James
Let Go Of The Day & Slip Into Sleep
18 min • Barbara Gibson
Constellation
26 min • Benjamin Boster
Guided Sleep Meditation: 21 Days Of Letting Go
64 min • Jason Stephenson
Sweet Dreams Meditation
59 min • Irene
Quantum Manifestation Healing Sleep
22 min • Meditation Haven
The Futuristic Home: A Bedtime Story & Sleep Meditation
45 min • Michelle's Sanctuary
Sleep Deeply With Six Dimensions Of Relaxation
43 min • Stephen Davies
Eros And Psyche
24 min • Denise
Sleep: Be Exceptional
30 min • Annabelle Drumm
Fall Asleep Amongst The Stars
30 min • Andy Hobson
Day 8: Positive Sleep Immersion
21 min • Swami Madhuram Puri
Deep Sleep - 417 Hz
46 min • Jeffrey East
Sublime Sleep: A Deep Rest Soundscape
28 min • Carrie Grossman
Dragon Sleep Journey
34 min • Arielle Ashford
Short Breathwork Meditation For Sleep
9 min • Kimi Recor
Power Nap 2
30 min • Amanda Penalver
Sleep & Relaxation With Loving Energy
33 min • Saqib Rizvi
Universal Love - Sleep Meditation With Binaural Sounds
60 min • Balance Warrior
Liminal Dream Space
25 min • Jennifer Piercy
The Multidimensional Being: Bedtime Story
32 min • Dan Jones
Witches' Spa Retreat: An Enchanted Sleep Story
42 min • The Haven Shoppe
The Hall Of Destiny Sleep Story For Adults
17 min • Samantha Touchais
Daily Reset: Let The Day Close
8 min • Joshua Sundby
Calling Back Your Magic: Soft Spoken Drift Into Sleep
25 min • Rachel Hillary
A Night Time Meditation: Welcome Deep Rest
10 min • Libby Lucier
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