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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineShort and engaging sounds 1-10mins
Owl Sounds & Delicate Rainfall
6 min • Ryan Garner
Walking Footsteps ASMR
3 min • Ryan Garner
Geese Sounds
4 min • Ryan Garner
Kefalonia Bubbling Waves
5 min • Robert Rowlands
Purring Cat
3 min • Ryan Garner
A Passing Thunder Storm
5 min • Ryan Garner
Breezy Barn - Ambience For Focus & Relaxation
4 min • Ryan Garner
Gentle Lapping Water Sound For Stress Release & Calm
4 min • Ryan Garner
Delicate & Gentle Rainfall For Stress Relief
5 min • Ryan Garner
Ocean Streams - Nature Sounds
3 min • Ryan Garner
Stream Flowing Under Boardwalk
6 min • Shawn Leahy
Mata Atlântica Soundscapes • River And Birds • Morning
5 min • Prem Ramam
Rain Sounds Of A Gully
5 min • Kay Kohaupt-Cepera
Australian Birdsong
3 min • Sue Jackson
New Hampshire River ~ Live Recording
6 min • Rachel Boucher
Island Thunderstorm
5 min • Ocean Sounds
Mata Atlântica Soundscapes • Arapongas And Forest Beings • Midday
7 min • Prem Rāmam̐
Peaceful Dog Walk: Trail Hike With Charlie
7 min • Shawn Leahy
Soundscapes: Backyard Rain, Ambient Beauty
6 min • farfari
Cat Nap
5 min • Anne Angelone
Okavango Delta Morning
4 min • Maria Baltazzi
Astral Stream With Owl & Crickets
5 min • Ocean Sounds
Morning Forest Birds
5 min • Ocean Sounds
Lazy Waves And Birds On A Tropical Morning
4 min • Patrick von Wiegandt
Evening Ocean Meditation
3 min • Patrick von Wiegandt
Birds In The Backyard In Hawaii
3 min • Patrick von Wiegandt
Mediterranean Water Meditation
3 min • Patrick von Wiegandt
Pure Ocean Inlet
6 min • Curt
Pure Rain
8 min • Curt
Solarte Jungle
2 min • Insight Timer
Lovely Lake Birds For The New Year
4 min • Erin Burns
Sounds Of Nature
5 min • Dr Wendy Molefi
Mata Atlântica Soundscapes • River, Roosters And Birds • Dawn
7 min • Prem Ramam
Rustle Of Leaves At The Seaside
1 min • Joanna
Beach Sounds On A Foggy Day
3 min • Rachel Boucher
Dog Walk Meditation
6 min • Anne Angelone
A Moment Of Serenity
4 min • Anne Angelone
Waterfall | Nature Sounds
8 min • Mayana & David Geathers
Gentle Summer Rain
3 min • Laura West
Atlantic Ocean Sounds ~ Live Recording
2 min • Rachel Boucher
Wild Creek Soundscape ~ Live Recording
2 min • Rachel Boucher
Beach Sounds Of New England
7 min • Rachel Boucher
Little River In Forest - Live Recording
5 min • Rachel Boucher
ASMR At Night: Owls In The Rain
3 min • California Sound Healing Collective
River & Thunder Sounds ~ Live Recording
6 min • Rachel Boucher
Riverside Serenity: Soothing Sounds For Meditation
1 min • Majnoon Del
Soothing Rain on Window
3 min • Stars Over Foy
8D Birds Singing
4 min • Diana Mirs
River Tillingbourne Flowing Tranquility: Meditation Sounds
6 min • Majnoon Del
8D Ocean Waves
5 min • Diana Mirs
Baltic Sea 4
1 min • Piotr Frackowiak
Baltic Sea 7
5 min • Piotr Frackowiak
Healing Sounds Of Nature In The Morning
5 min • Anne
Calming Sound Therapy | Sounds Of A Lake - Ammersee
6 min • Daria Hoecker
Rustling Autumn Leaves In A Breeze
3 min • Ryan Garner
7 Minutes Relaxation On The Beach
7 min • Heike Groetzner
Costa Rica Jungle Music - Animals Have So Much To Tell Us
6 min • Heike Groetzner
Tropical Beach Soundscape (No Music)
8 min • Andreina Gomez Casanova, MSc.
Cleansing Rain
3 min • Erica Gittens
Peaceful Rain In The West Of Vietnam
6 min • Duong Thong
Experimental Ambience - Tongue Drum In The Rain
4 min • Ryan Garner
Rainy Car Journey
2 min • Ryan Garner
Bath Bomb ASMR (Under Water Ambience)
4 min • Ryan Garner
Healing Sound Therapy I Calming Water Sounds Of A Creek
5 min • Daria Hoecker
Gentle Forest Stream Flow Nature Sound Therapy
5 min • Lucie Carpentier
Singing Blackbirds
4 min • Ryan Garner
Hedgehog Munching & Eating Sounds
5 min • Ryan Garner
Eurasian Collared Dove - Cooing Calls
5 min • Ryan Garner
Rain Sounds With Gentle Birds
4 min • Kim Conradie
1-Minute Beach Break Relaxation
1 min • Mental Flood
Poolside Summer Morning Minute
1 min • Jen Shutte
Relaxing Cat Purring
4 min • Hazel Davies
Nature Sounds: Ducklings And Ducks
2 min • Anna Skoyles
Content Purring Cat - Winston’s Purr-fect Moment Of Bliss
7 min • Ryan Garner
By The Sea
5 min • Alexandra Amaro
Ambient River Flow
3 min • Cocoon Sanctuary
Echoes Of Thawing Ice: A Hydrophone Journey ASMR
2 min • Ryan Garner
Night Sounds Of Bali's Nature
8 min • Ira Makiomhasa
Nature Sounds On A Costa Rica River
2 min • Anna Claybaugh
River Ambience
6 min • Ryan Garner
One Minute Rain On Palm Leaves
1 min • Jen Shutte
Bubbling Bliss: Hot Tub Relaxation Sounds
5 min • Ryan Garner
Nature Sounds For Concentration (River Retreat)
48 sec • Shane Snipes, Ph.D.
Frog Ambience (4 Minutes Of Frogs)
4 min • Ryan Garner
Tranquil Trickling Water
3 min • Ryan Garner
Andes River Stream
3 min • Insight Timer
Winter Morning By The Lake
5 min • Erin Burns
Forest Stream In The Rain Sounds From Nature
1 min • Meg Wert
Sloshing Tidepools of Hawaii
6 min • Patrick von Wiegandt
Ocean Vibes For Relaxation
3 min • Karen Romano
The Crunch Chronicles: Peggy The Horse - Eating ASMR
5 min • Ryan Garner
Naked Waves On A Tropical Beach
8 min • Patrick von Wiegandt
Morning Symphony: A Forest Awakens To Birdsong
6 min • Ryan Garner
The Sounds Of The Natural World
4 min • David Billay
Rain Sounds For Relaxation
4 min • Ryan Garner
Cat Purring (Drifting Off To Sleep)
2 min • Ryan Garner
Rainy Night
6 min • Erin Burns
Tidal Pool In New England
9 min • Rachel Boucher
Wash
5 min • Darcy Spidle
Shorebreak
3 min • Darcy Spidle
Seaside Serenity: A Tranquil Beach Walk
4 min • Ryan Garner
Windy Day At The Beach
2 min • Joanna
Waterfall In The Woods
9 min • Kirsty Strange
Water And Birds Tranquility
8 min • Insight Timer
4 Minutes With Rain In The Countryside
4 min • Joanna
Rain Rain
2 min • Joanna
Spring Morning At The Pond
1 min • Jen Shutte
Step Outside - By The Brook
2 min • Polly Hearsey
Step Outside - Peace
3 min • Polly Hearsey
Step Outside - The Birch, The Birds & The Breeze
2 min • Polly Hearsey
Baltic Sea 6
1 min • Piotr Frackowiak
Baltic Sea 5
1 min • Piotr Frackowiak
Baltic Sea 3
1 min • Piotr Frackowiak
Baltic Sea 1
1 min • Piotr Frackowiak
Baltic Sea 2
1 min • Piotr Frackowiak
Distant Crashing Waves & Roaring Coastal Ambience
5 min • Ryan Garner
Summer Rain Morning Minute
1 min • Jen Shutte
Morning Rain and Tropical Birds of the Fall Equinox
7 min • Patrick Von Wiegandt
Mountain Forest Stream Sound Bath Meditation
3 min • Glendon Filer
Dark Night In The Desert With Thunder And Rain
5 min • Patrick Von Wiegandt
Soothing Rain On Tin Roof
8 min • John LimYD
Birds, Chimes, Water & Wind
6 min • Isar Bahri
Nature Sounds: Forest River & Birds Soothing
7 min • Dinesh Kachhot
Breathe: A Tennessee Creek
5 min • Michael Bathke & Lindsey Bathke
Relaxing At Anchor Binaural Soundscape For Restful Sleep
7 min • Diane Hope
Peaceful Waves at Harbor Cove Ventura
6 min • Patrick Von Wiegandt
Morning At Lifebridge Pond-Five Minutes Of Birdsong
5 min • Hero's Journey
5 Minutes Of Crickets-An Upstate NY Summer Evening ASMR
5 min • Krystal Einarsson
ASMR Frying
2 min • Anna Skoyles
ASMR Rainstick Tingles
6 min • Hazel Davies
ASMR - Slow Paper Tearing
3 min • Ryan Garner
Rain Interior Vehicle Very Relaxing Ambience
4 min • Nahuel De Camillis
Calm Car Interior Rain For Relaxing
5 min • Nahuel De Camillis
Sea Spray
4 min • Michael Castañeda
Beach Crashing Waves Rocks
5 min • Nahuel De Camillis
Beach Waves Soft
7 min • Nahuel De Camillis
Autumn Walk In The Woods
2 min • Jen Shutte
Waves Of Bliss And Dreams
7 min • Patrick Von Wiegandt
Bird Sound Meditation.
2 min • Emma Wright
Beach Walking Mindfulness
7 min • Fatima Teixeira
Nature Sounds: Robin Singing In An English Garden
1 min • Anna Skoyles
A Minute Of Gratitude With Robin And Blue Tit
1 min • RubySam Youngz
Healing Redwood Forest Creek
9 min • Alexander Pappas
Birds Of The Spring
5 min • Kaisa Liukko
Ocean Wave Sounds From Nature
1 min • Meg Wert
Merry Tide
5 min • In Memory of Aaron Stone
Relaxing Rainy Audio | Non-Guided Short Meditation
5 min • Robyn Bedford Yoga
Merry Afternoon
6 min • In Memory of Aaron Stone
Relaxing Sea
8 min • Paul Kwitek
Sunset Beach With Crashing Waves Rocks
4 min • Nahuel De Camillis
5-Minute Journaling: Quick Morning Pages With Writing ASMR
5 min • Laia Bové
Twilight Lake Shore Soundscape
3 min • Diane Hope
Natura Sonorum – Song Of The Lark
6 min • Nature Soundwave
Jamaican Storm Waves For Deep Sleep & Nervous System Reset
2 min • Rachel Hinds
Calm Night Thunderstorm
2 min • Izabel Raa
Peaceful Cicada Night Sounds
1 min • Juliet Saltmarsh
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