Qi

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Qi Gong Flow For Winter, Kidneys, And The Water Element

31 min • Juli Kramer

Qi Gong Massage & Exercises For Healthy Eyes Lesson Two

29 min • Juli Kramer

Qi Gong Massage & Exercises For Healthy Eyes Lesson One

29 min • Juli Kramer

Qi Gong For Digestion & To Stop Overthinking - Class Audio

32 min • Juli Kramer

Qi Gong To Detoxify Your Body And Emotions

29 min • Juli Kramer

Qi Gong for Transitions | Lunar New Year

31 min • Juli Kramer

Qi-Yoga Acupressure For Mental Clarity

8 min • Noel Wright

Activate Qi Flow With OM Mantra & Drums

69 min • Kenneth Soares

Qi Gong For The Wood Element

31 min • Juli Kramer

Organ Balancing Meditation

16 min • Solala Towler

Qi Energy Balance

21 min • Andrea - Qihappy

Harnessing The Qi Within

19 min • Stressfit

The Tao Of Flow

33 min • Saqib Rizvi

Cleanse Your Heart Mirror

18 min • Ryan Powell

The Rhythm Of Wu Wei

19 min • Ryan Powell

Dantian ~ Your Home Within The Body

12 min • Ryan Powell

Yoga Nidra For A Calm Mind

31 min • Satyavani Gayatri

Mantra Meditation: So-Hum

13 min • Satyavani Gayatri

Chakra Balancing For Deep Relaxation

23 min • Satyavani Gayatri

Chakra Yoga Nidra

36 min • Satyavani Gayatri

Slow Moving Energy Practice

15 min • Satyavani Gayatri

Standing Meditation: Five-Element Yin Massage

15 min • Satyavani Gayatri

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Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Featured Playlists

Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

For The Planet

Sounds Of Yoga

Inner Child Care

Caring For Heartbreak

Moving Through Grief

The Work Day

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