K:Healing​ Med​'22

Sowing The Seeds Of Intention

10 min • Julie Ela Grace

Inner Smile Meditation

16 min • Eva van der Ploeg, Ph.D.

Day Three - 5 Minute Breath Practice

6 min • Angelina Morino

Poem: Do Not Love Half Lovers - Khalil Gibran

2 min • John Siddique

Sitting With Heartbreak

26 min • Ellie Grace

Follow Your Love - A Poetic Discourse About Following Your Heart

1 min • Sez Kristiansen

Our Souls Expansion

8 min • Sarah Blondin

Step 10: Spot Check Practice

6 min • Sadie Jo Barr

Inhabit Your Bones - A Poem About True Belonging

2 min • Sez Kristiansen

Loving Kindness For Oneself

6 min • Meena Srinivasan

Step 6: The Willingness to Stay

11 min • Sadie Jo Barr

Step 5: The Compassionate Self

9 min �� Sadie Jo Barr

Affectionate Breathing

6 min • Meena Srinivasan

Ten-Minute Evening Gratitude Practice

10 min • Julie Ela Grace

The Heart & I

4 min • Sez Kristiansen

Learning To Play With The Breath

3 min • Courtenay Pipkin

Fierce

2 min • Betsy Johnson

Habits

3 min • Betsy Johnson

Grounded

3 min • Betsy Johnson

The Black Bear - Healing Emotional Trauma

18 min • Sez Kristiansen

Morning Boost Meditation

9 min • Andrew Johnson

Gratitude Affirmations For The Body And Life

8 min • Julie Ela Grace

Breathing For Mental Clarity

6 min • Lee Holden

Creating A Field Of Protection

7 min • Lee Holden

SOS Anxiety

5 min • Scott Langston

Laughing With Children (Live Request)

2 min • Matt Fetbrandt

The Wound Is A Wild Place

2 min • Sez Kristiansen

Short Progressive Muscle Relaxation Practice

5 min • Meena Srinivasan

Breathing For Inner Power

5 min • Lee Holden

Transcend Through Pain: 13-Minute Divine Connection

13 min • Sarah Blondin

Loving Kindness (Longer Practice)

14 min • Meena Srinivasan

Reverence For The Everyday: Cherish Your Existence

9 min • Sarah Blondin

Simply Be

1 min • Scott Langston

5-Minute Morning Intention Setting

5 min • Liza Colpa

Locating Emotional Pain - Seeking To Be Healed From Trauma

23 min • Sez Kristiansen

5 Senses Walking Meditation

6 min • Personal Excellence Foundation

Anxiety & Depression

6 min • Jade Zaroff

Self-Compassion Break

7 min • Jade Zaroff

Self Inquiry

10 min • Marta Wanderlust

Morning Ritual

10 min • Jason McGrice

Be Still & Then Get Going (Car Mini-Meditation)

3 min • Dr. Joanie Terrizzi

Energy Shower Meditation

10 min • Erica Cassidy

Feeding The Heart & Caring For Goodness - 6 Minute Daily Insight

6 min • Sarah Blondin

How To Forgive Yourself

12 min • Dan Goldfield

Prayer Of Forgiveness & Peace

5 min • Vaz Sriharan

Higher Light Decree: Clearing/Healing The Emotional Body

20 min • Steve Nobel

Forgiveness Meditation

13 min • Amy & Annabel

Panic Attack Talk Down & Comforting Reassurance To Relieve Panic

22 min • Joanne Damico

Rewrite Your Narrative: 10-Minute Transformative Journey

11 min • Sarah Blondin

Deep Sleep - Lucid Dream

80 min • Home of Sleep

Lucid Dreaming: Mastering Your Dream World

25 min • Karen Nouri

Yoga Nidra For Sleep (With Lucid Dream Music)

21 min • Grace Yoga

Lucid Dreaming Into The Night: A Guided Sleep Meditation

59 min • Michelle's Sanctuary

Lucid Dreaming Guided Meditation

115 min • The Basement Upstairs

Lucid Dreaming With Nature

60 min • Caselka

Lucid Dreaming While You Sleep

23 min • Tahseen K

Lucid Dreaming Practice

8 min • Eric Spirko

Lucid Dreams

15 min • Kylee O'Donnell

Lucid Dreaming : Slow Shamanic Drumming

18 min • Astrid Blankenburg

Spring Meditation For Abundance And Renewal

22 min • Marlee NajamyWinnick

What Do Narcissistic Mothers Do And How Can I Cope?

16 min • Martha Curtis

Clarity 1 - Distinguishing The 6 Senses

16 min • Luis Burgis

Butterfly, Hummingbird, And Dragonfly Energy Cleanse

20 min • Tamiah Johnston

Deepen Your Self-Awareness

18 min • Lori Joint

Remove Anxiety And Overthinking

17 min • Christian Thomas

Reiki Sleep Talk Down

55 min • Christian Thomas

Heal Unhealthy Patterns

17 min • Sura Flow

Wyrd

6 min • Betsy Johnson

Walk Along The Beach - Guided Practice For Stress And Anxiety Relief

24 min • Jason Stephenson