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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineGratitude For All
4 min • Peter Dawson
Remove Trauma (432Hz)
11 min • Carmen Ng
Powerful Healing Caves (432Hz)
131 min • Simon Rose
Rain & Thunder Sound Therapy
92 min • Desh
Safe Space
30 min • Tim Ellerbe
Heal Insomnia - Deep Sleep 432Hz
120 min • MetaSleep
Healing Deep Sleep - 432Hz
60 min • Ian Manning
Deep Healing - 741Hz Detox The Body From Virus And Bacteria
60 min • Healing Waves
Theta Healing Sleep
30 min • Mindful Music
Deep Sleepy Music - 432Hz
60 min • Tranquility Waves
Astral Travel Tonight With 432Hz Solfeggio & 4Hz Isochronic Delta Waves
32 min • Loula Love
Powerful Heart Opening & Deep Sleep
131 min • Simon Rose
741 Hz Promote Emotional Balance
120 min • Strength Of Mind
432H & 44Hz Manifest Miracles
60 min • 8FINITY ANGEL - SLEEP SPELLS
Solfeggio Frequency 174Hz Hurt Rest
60 min • Tera Mangala Meditation Music
Solfeggio 174Hz Discomfort Maintenance
60 min • Tera Mangala Meditation Music
174 Hz Solfeggio Frequency Meditation For Pain Relief
30 min • Kinga Kremer
Solfeggio Tonal Music 174Hz
22 min • Matías Romero Acuña
Celestial Sleep Serenade With 174 Hz
60 min • Home of Sleep
Activate Magical Powers - 852 Hz
120 min • AffirmationCircle
Silent Solfeggio Sleep - 852 HZ - Awakening Intuition, Returning To Spiritual Order
30 min • Kevin Kockot
Joyful Souls (852 Hz, 639 Hz) [Nature Sounds And Music]
40 min • A A R O N
#007: Throat Chakra Opening Practice - 852 Hz Solfeggio
24 min • Cian K
Solfeggio Sleep: My Kind Spacious Place For Sleep (852Hz)
52 min • Reuben Lowe
Impermanence - Personal Goodlife 852 Hz
63 min • Ádám Bérczes
Pineal Gland Meditation | 639 + 852 Hz | Pineal Activation
12 min • Sommer Leigh
Fear Is Not Yours (852 Hz Deep Healing Music)
63 min • Narek Mirzaei | Music Of Wisdom
In The Realm Of Solfeggio Frequency At 852 Hertz
60 min • Tera Mangala Meditation Music
852 HZ - For Anxiety and Panic Attacks
19 min • Kiran Chugani
Third Eye Awakening with 852 Hz + 963 Hz Tuning Forks
33 min • Kara Sherman
417 Hz - Remove All The Negative Energy In And Around You
60 min • OneChilledJourney
Pink Noise - 417 Hz (For Sleep & Relaxation)
59 min • Miles Clark
Energetic Clearing - 417 Hz Solfeggio Sound Journey
15 min • Steffen Ki
Balance Your Sacral Chakra: The Healing Power Of 417 Hz
6 min • Ian Tucker
Healing The Microbiome (417 Hz)
26 min • Stephanie Chewning
417Hz - Remove Negative Energy From You And Your House
33 min • Patrick Lynen
Sacral Chakra Tuning @ 417 Hz And Relax With Binaural Beats
22 min • Arimi | Frequencies for the Soul
Gratitude Frequency
20 min • Aaron Darrell
Solfeggio Frequencies 417 Hz and 528 Hz Twofer Track
5 min • Sirah Kreitzer of Ezra Alya
12 Minute Healing Binaural Sound Meditation (528 Hz)
12 min • Anaamaly Music
One Hour Of 528 Hz Music
60 min • Chris Collins
Release & Renew 528 Hz
26 min • Dominique Snow
Gratitude Reset With 528 Hz Healing Frequency
15 min • Kayla Hardin
Sound Journey In Space (432 Hz)
29 min • Miro Baca
Divine Chiming - Harmonize Love & Unity Consciousness 528 Hz
33 min • Steven Libby
Deep Healing Sleep
60 min • Kara Sherman
Relaxation & Sleep, Epsilon Waves & 528 Hz Frequency
120 min • MetaSleep
Repaired DNA & Miraculous Transformations Are Afoot 528 Hz.
18 min • Rob Menard
Releasing Your Fatigue And Stress With 528 Hz
60 min • Home of Sleep
Raise Your Frequency - Spiritual Soundbath - 432 Hz, 528 Hz
30 min • Patrick Lynen
It's Okay To Be Tired- Trauma Sensitive. Chronic Illness.
9 min • Heidi Fischer
528 Hz Trauma Release Meditation
14 min • Daniel Atkins
432 Hz - Rainy Day Study
104 min • OmniAmbient
285 Hz + 528 Hz Tuning Forks Healing Frequencies For Body
33 min • Kara Sherman
285 Hz Healing Frequency - Solfeggio Frequency
61 min • Gaia Meditation
Yoga Nidra Sleep: Calm & Restful Night
24 min • Natalie Moon
Peaceful Rest During Cosmic Transition (528 HZ)
61 min • Robert Alexander
432 Hz - Instant Third Eye Stimulation - Remove Negativity
60 min • Relaxation Realm - Pure Relaxation Music
Frecuencia 528 Hz • Manifiesta Todo lo que Desees
49 min • Patrick Lynen
528 Solfeggio - Transformation & Miracles
60 min • Healing Waves
Soothing Your Mind And Body With 174 Hz
60 min • Healing Waves
Restore One's Self With 174 Hz
60 min • Home of Sleep
285 Hz Deep Sleep Meditation
65 min • Chris Anes
285 Hz Pure Note + Indian Drum
5 min • Arimi | Frequencies for the Soul
285 Hz Solfeggio Frequency Meditation For Healing Injuries
30 min • Kinga Kremer
285 Hz Solfeggio Frequency - Influence Energy Fields
11 min • Aaron Hugh Bach
Organ Tissue Repair (285 Hz) Solfeggio Scale
24 min • Troy Valencia
432 Hz Theta Wave Binaural Music For Sleep And Meditation
180 min • Chris Collins
432 Hz Music For Meditation
20 min • Patrick De Snoo
432 Hz Yoga Nidra
70 min • Casey Castro
432 Hz Raise Positive Vibrations
120 min • Strength Of Mind
432 Hz Let Go Completely
61 min • Gaia Meditation
432 Hz - Raise Vibration & Cleanse Negative Energy | Theta Binaural Beat | Soul Connection Music
60 min • PowerThoughts Meditation Club
432 Hz Anxiety Relief - Secret Garden
61 min • Gaia Meditation
432 Hz Whole Body Aura Cleanse
120 min • Strength Of Mind
Heart Opening Yoga Nidra 528 Hz
28 min • Kristi Kuttner
Relaxation & Sleep, The Deepest Healing, 528 Hz
120 min • MetaSleep
285 Hz Solfeggio Frequency - Healing and Deep Rest
15 min • Paul Carlos
Theta Healing Ocean
50 min • Mindful Music
Energy Body DNA Drum Activation
16 min • Matthew Duplessie
Healing Vibrations
20 min • davidji
Cellular Healing Mindfulness Meditation
20 min • Stephanie Chewning
Deb Escher
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