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Feminine Menstrual Phase

Rebecca Angel

Meditations for people in the menstruating phase of their 28 day moon cycle or anyone in a time of release and shedding, deep reflection, relaxation, and honored rest. #rest #menstruation #feminine #mooncycle #moon #period #femalecycle #femalebody

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I Release

7 min · Beautiful Chorus

Womb Ocean Meditation For Menstrual Healing, Period Pain

15 min · Wenlin Tan

Menstrual Phase Guided Meditation

11 min · Neta Levinson

Meditation Kriya To Let Go Of Stress And Negativity

11 min · Martyna Tetera

108 Affirmations For Gratitude

9 min · Trevor Lewis

Connect With Your Intuition During Your Menstrual Phase

8 min · Neta Levinson

Healing Water Element Yoga Nidra For Sleep

30 min · Wenlin Tan

Restore Inner-Peace: A Decompression Meditation

12 min · Lalah Delia

Snowflake Yoga Nidra for Intuition and Insight

23 min · Wenlin Tan

Morning Vocal Meditation (21 Minutes)

20 min · Rachel Dugas (Raychill Vibe)

Rest In The Mystery

31 min · Jennifer Piercy

A Meditation On Gratitude

7 min · Jack Kornfield

Guided Reiki Self-Healing

20 min · Keziah Gibbons

New Moon Ritual For Intention-Setting

15 min · Jen Knox

New Moon Transformation EFT Tapping Meditation

10 min · Nicole.For.Real

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

26 min · Valerie (vimalasara) Mason-John

Deep Relaxation : Descent To Zero

15 min · Ignazio Dentici

Forgive Yourself

7 min · Linda Youssouf

Heaviness Relaxation

6 min · Andrew Johnson

Release Tension & Let Wisdom Flow

17 min · Carolyn Anne Budgell

Untangle, Let Go, Center Down

4 min · Megan Hook

Womb

4 min · Rebecca Angel

Restorative Body Scan

13 min · Meg James

Tender Healing

19 min · davidji

You Are The Earth

9 min · Keziah Gibbons

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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