09:45

Menstrual Phase: The Deep Rest

Name: Menstrual Phase: The Deep Rest
Uploaded: 2022-10-11T04:20:18.000Z
Duration: 9 min 45 s
Channel: Neta
Description: This is a meditation to connect and be present during your menstrual phase. You can use this meditation any day of your period. Embody your intuition and choose something to let go off as you shed layers, physically and metaphorically. Background sounds: Harmonics background sound: Harmonic Ambient for Meditation by Matio888 Ending bell: bell-meditation_cleaned by JetRye

by Neta

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

672

This is a meditation to connect and be present during your menstrual phase. You can use this meditation any day of your period. Embody your intuition and choose something to let go off as you shed layers, physically and metaphorically. Background sounds: Harmonics background sound: Harmonic Ambient for Meditation by Matio888 Ending bell: bell-meditation_cleaned by JetRye

Meditation Menstrual Health Body Scan Introspection Release Cycle Reflection Emotional Cleansing Visualization Self Compassion Grounding Energy Recharge Menstrual Phase Meditation Spiritual Womb Release And Let Go Visualization Technique Grounding Technique

Meet your Teacher

Neta

Chicago, IL, USA

Meet your Teacher

Neta

Chicago, IL, USA

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