Meditations for Athletes

Caroline Bakker
36 people saved this playlist

A collection of my favourite meditations, for athletes, focused on healing recovery, so meditation and progressive muscle relaxation.

Twenty Minute Sauna Relaxation Meditation For Athletes

20 min • Caroline Bakker

15 Minute Sauna Meditation - Progressive Muscle Relaxation

15 min • Caroline Bakker

Daily Affirmations For A Positive Mindset

5 min • Caroline Bakker

Focused Attention Meditation For Athletes

12 min • Caroline Bakker

Positive Morning Meditation To Create An Inspiring Day

10 min • Caroline Bakker

Progressive Muscle Relaxation Practice For Athletes

10 min • Caroline Bakker

30 Minute Relaxation Meditation For Athletes

30 min • Caroline Bakker

Positive Post Workout Meditation

5 min • Caroline Bakker

Guided Morning Visualisation Meditation For Fighters

10 min • Caroline Bakker

Progressive Muscle Relaxation For Athletes

30 min • Caroline Bakker

Progressive Muscle Relaxation Meditation For Athletes

20 min • Caroline Bakker

Calming Meditation To Reset Your Energy V2

6 min • Caroline Bakker

Post-Workout Mindfulness Recovery And Relaxation

9 min • Caroline Bakker

5-Minute Post-Workout Mindfulness Meditation

5 min • Caroline Bakker

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