The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEspiritualidade
Qual é a Sua Verdadeira Natureza?
6 min • Sobre Budismo
Enviando Luz Para o Planeta
22 min • Thaís Scapim
Desbloqueie a Abundância (Parte 1)
16 min • Vanessa Scott Saude Mental Especialista e Facilitadora de BreathWork
Desbloqueie a Abundância Parte 2
14 min • Vanessa Scott Saude Mental Especialista e Facilitadora de BreathWork
Confie Sempre - Texto de Chico Xavier
3 min • Amigos De Luz
Viagem Profunda para Dentro de Si - 417 Hz Healing
17 min • Vanessa Guti
Meditação - Segredos do Sucesso: Herói Interior
15 min • Vanessa Scott Saude Mental Especialista e Facilitadora de BreathWork
Como Saber Se Estou no Caminho Certo
7 min • Sobre Budismo
Meditação do Yoga
15 min • YogIN App
Meditação para Transição de Carreira
8 min • Jessica Erler
Prática de Inteligência Emocional
12 min • Carmem Mendes
Prece às 7 Direções Galácticas | Calendário Cósmico
4 min • Isabel Otto
How can we help?
Featured Playlists
Related Playlists
Trusted by 36 million people. It’s free.