Loving inner parent/Inner critic

Ben Price
126 people saved this playlist

Healing The Stories Our Bodies Tell - Affirmations

21 min • Sez Kristiansen

Explore The Parts Protecting Your Heart - IFS Exploration

16 min • Valentina Manini

Sending Self Love To A Hardworking Manager Part Through Internal Family Systems IFS Therapy

6 min • Emma Claire

Listening To Your Inner World - Parts Work Internal Family Systems (IFS) Therapy

11 min • Emma Claire

Fostering Loving Kindness For Parts Of Yourself: Parts Work IFS

15 min • Emma Claire

Get To Know Your Parts IFS Meditation

20 min • Jennifer O’Sullivan

Calming Triggers With Internal Family Systems (IFS)

13 min • Jenna Riemersma

Live Event: Inner Critic Visualization 20-10-2022

26 min • Yvette Vermeer

Inner Critic Visualization (2)

11 min • Yvette Vermeer

Embracing Your Inner Critic

7 min • Katherine Ault

Short Inner Critic Practice

14 min • Yvette Vermeer

Inner Critic Visualization (1)

13 min • Yvette Vermeer

Soothe Your Inner Critic NOWW (Notice. Ouch. Warmth. Warmth)

10 min • Lisa Abramson

Part 4: Hey Inner Critic Can You Be Quiet Please? I’m Trying To Work!

7 min • Yvette Vermeer

A Meditation: Get To Know Your Inner Critic

18 min • Will Schneider

Meeting Our Inner Critic With love

14 min • Henny Flynn

Finding Peace With Our Inner Critic

10 min • Tammy Casselson

Seeing Through The Inner Critic

16 min • Suryacitta (The Happy Buddha)

Befriending The Inner Critic

4 min • Daniel Bradford - Mindful Acting

Extracting Love From The Inner Critic

5 min • Jogen Sensei

Taming Your Inner Critic; Healing The Voice Of Shame

29 min • Stephanie Canavesio

Quieting Your Inner Critic

6 min • Kimberly Escamilla

Making Friends With Our Inner Critic

25 min • Mile Hi Church

Silence The Inner Critic: A Visualization

8 min • Jen Knox

Practicing Self-Love - From Inner Critic To Positive Self-Talk

21 min • Caroline Stewart

Taming The Inner Critic

10 min • Moira Hutchison

Meet Your Inner Critic

13 min • Migena Gjerazi

Healing The Inner Critic - Insight Timer Live

58 min • Catherine Liggett

Healing Your Inner Critic: A New Relationship With You

7 min • Dr Candice Creasman Mowrey

Taming The Inner Critic

9 min • Lydia Baksh

Recognize Your Inner Critic

5 min • Anna Parker-Naples - Influential Breathwork

Letting Go Of The Inner Critic

27 min • Celestine Fedley

Loving-Kindness For Your Inner Critic

24 min • Heather Demetrios Fehst

Embracing Your Inner Critic

35 min • Pretty Spiritual Podcast

5 Steps To Tame Your Inner Critic

12 min • Lisa A. Romano

Contemplate the Inner Critic

22 min • Active Meditation

Transforming The Inner Critic

15 min • Jenna Riemersma

Healing The Source Of The Inner Critic: The Wounded Child

10 min • Dr Candice Creasman Mowrey

Making Friends With Your Inner Critic

17 min • Tara Cousineau, PhD

Quieting Your Inner Critic

10 min • Terri Cole

Transform The Inner Critic

12 min • Active Meditation

Healing Your Inner Critic In Relationships

5 min • Dr Candice Creasman Mowrey

Inner Critic Attack - S.O.S.

2 min • Heidi Fischer

Meeting Your Inner Critic

16 min • Meghan Norean

Relaxing The Inner Critic

27 min • Rick Breden

Transforming The Inner Critic Meditation

10 min • Chelsea Pottenger

Working with the Inner Critic

12 min • Mark Bertin

Calming Your Inner Critic

12 min • Lynn Fraser

10 Day Meditation Challenge For Beginners, #4, Inner Critic

18 min • Fleur Chambers

Inner Critic Meditation #4

11 min • Sarah Peyton

Quieting The Inner Critic

10 min • Lisa Machac

Softening Your Inner Critic

31 min • Melissa Joy Bennett

My Inner Voice

19 min • Loula Love

Soothing The Inner Critic

14 min • Colleen Laukka

Quieten Your Inner Critic

14 min • Kate James

Healing The Inner Critic

26 min • Linda Hall

What We Fear In Transforming Ourselves

4 min • Roswell

Self Acceptance

16 min • Melissa Conde

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Featured Playlists

See all

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

more

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

more

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

more

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

more

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

more

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

more

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

more

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

more

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

more

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

more

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

more

Trusted by 36 million people. It’s free.