Sleepy Stories Chapter 10: Give To Others + Alpha Binaural Wave

Helping others brings good feelings to the giver and the receiver of the good deeds. Using your special gifts to help others can be a gift to yourself as you enjoy a self-esteem boost for making others' lives better, and the world a better place. You feel more worthy of good deeds yourself, your trust in the decency of people is reinforced, and you feel more connected to yourself and to others. This meditation includes Alpha 10Hz binaural waves for enhanced relaxation.

Reviews

I don't remember anything but fell asleep 😴