Nap: Misty Pink Sleep Yoga Nidra

Meg Monster
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#Saqib #SaqibRizvi #PatrickLynen #YogaNidra #sleep #yoganidraforsleep #whitenoise #pinknoise #napplaylist

Yoga Nidra Journey Into Sleep

28 min • Saqib Rizvi

Attract Love

30 min • Healing Beats

Pink Noise & Warm Wind

150 min • Patrick Lynen

Pink Noise Plus Rain And Thunder For Sleep

60 min • Simone Katherine

Heart Chakra Clearing

28 min • Kerie Logan

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Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Sleep Easy

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

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For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

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