The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineKabbalah
HAVAYA - The Wisdom Of Kabbalah - Meeting The Creator Inside
11 min • Yaniv Eylon
Sefirot Meditation on the Tree of Life
13 min • Rabbi Daniel Raphael Silverstein
HAVAYA - Tree Of Life Activation
23 min • Yaniv Eylon
HAVAYA - And God Said: Let There Be Light - יהי אור
16 min • Yaniv Eylon
HAVAYA - Kabbalistic Guided Conscious Thinking - Oneness
7 min • Yaniv Eylon
HAVAYA - Kabbalistic Guided Conscious Thinking - The Drawing
4 min • Yaniv Eylon
Loving-Oneness Kabbalistic Meditation
14 min • Rabbi Daniel Raphael Silverstein
A Kabbalistic Evening Meditation for Your Soul
24 min • Alison Serour
A Kabbalistic "Good Morning Soul" Meditation (Short Version)
7 min • Alison Serour
A Kabbalistic Awaken Heart Opening Meditation
16 min • Alison Serour
Connecting To Your Soul - 20min Daily Insight
20 min • Alison Serour
How can we help?
Featured Playlists
Related Playlists
Trusted by 36 million people. It’s free.