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How to Meditate
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Meditation Timer OnlinePinkMoon
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PinkMoonin perustaja Veronika on käynyt psykologian (MSc) ja jooga- sekä meditaatio-ohjaamisen (200h) opinnot. Lisäksi Veronika käy parhaillaan traumainformoidun joogaohjaamisen lisäkoulutusta. Osassa meditaatioista on vieraileva ääni ohjaajana. Huom! Harjoitukset voivat olla monille hyödyllisiä, mutta ne eivät korvaa ammattimaista hoitoa. Joissakin tapauksissa meditointi saattaa jopa pahentaa vakavien mielenterveyden vaikeuksien oireita. Hakeuduthan avun pariin kun huomaat sitä tarvitsevasi.
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Speaks English, Suomi and Español
Joined Insight Timer in September 2021
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