00:30

Your Not Alone

Name: Your Not Alone
Uploaded: 2024-08-30T10:24:54.432Z
Duration: 12 min 2 s
Channel: Nathan O'Neill

by Nathan O'Neill

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

125

Are you feeling emotionally lonely? Having a hard time dealing with your emotions? Its okay.. You are not weak for having a hard time.. You are a complex person and that is okay. In this meditation you will be offered support in handling your emotions. Connecting you to you and reminding you that there are other people who feel the exact same way.. They understand you. They have compassion for you.. They will not leave you emotionally abandoned. You are brave! You are not alone!

Emotional Support Body Scan Self Compassion Emotional Awareness Emotional Acceptance Guided Visualization Self Connection

Meet your Teacher

Nathan O'Neill

Co. Wicklow, Ireland

Meet your Teacher

Nathan O'Neill

Co. Wicklow, Ireland

© 2026 Nathan O'Neill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.