
13:53
13:53
Flowing With Life's Changes
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
86
Flowing and letting go can feel so freeing. In changing times it is often better to let go and flow than to cling on and attach. You can do this so much easier when you realise that you actually are safe deep down and everything is going to be okay. In this meditation we are going to realise this in a forever changing but completely healing and safe sea. Enjoy this experience and look forward to finding that safety and security within.
ResilienceVisualizationEmotional AwarenessMindfulnessSpiritualityTrustSafetyResilience BuildingVisualization TechniqueMental FluctuationMind Fluctuation AwarenessSpiritual IdentityTrust In The UniverseSelf Safety
Meet your Teacher

Nathan O'Neill
Co. Wicklow, Ireland
