Reiki For Real Life: 5 Principles For Peace And Purpose

Just for today, I will not anger, I will not worry, I will be grateful, I will work with diligence, I will be kind to myself and all beings. I'm Gina Ferrara a Reiki master teacher and student. Perhaps you have heard these precepts. They are the five Reiki principles that create the foundation for welcoming Reiki and as importantly for living our best lives. Welcome to "Reiki for Real Life: 5 Principles for Peace and Purpose". This course will run 8 sessions and is open to everyone! You do not have to be a Reiki Practitioner to gain value from these simple but powerful affirmations. If you are a practitioner this is a way to deepen your practice. If you are not a practitioner, this will be a road map for living a fulfilling life. I believe everyone who immerses themselves in the ease of the principles can strengthen a connection to self, and find inner strength and greater happiness. Each day will include a narrative to generate ideas and further your inner exploration, all of which we can discuss within our classroom. Sessions will end with a meditation or practice to incorporate the principle. Visualization, body scan, grounding cord, loving-kindness, and gratitude meditations will be utilized. I encourage journaling as a part of the course and for your reflections. We will discuss Reiki Energy as it relates to the principles, but this is not an overview of the system. Reiki Energy is sourced from the universe and is all around us. It is easy to receive and needs no preparation. Everyone can derive benefit from the teachings and meditations of this course. Each session will include a Reiki energy transmission to guide my presentation and offer you the peaceful grace of this powerful but gentle relaxation experience. This course aims to identify the principles as a guide and practice, toward enriching life and advancing health and stability. So join me on this journey as we pursue our path toward peace and immerse ourselves in understanding the potential of Reiki energy and the healing power we hold within.