Step into Your Most Intentional Year Ever

4.7

7 daagse cursus

Step into Your Most Intentional Year Ever

Door Mae Stewart

Wat je zal leren

This is a course that seeks to answer the question, "What is your intention for 2023?" This is a 7 day practice of opening up, being receptive to new ideas, increasing your self-awareness, making space for alignment, and allowing clarity and wisdom to come to you (or rather, "through" you) on what would make this year feel the most intentional for you. That clarity may come through you as a feeling, knowing, sense or a singular "word" to represent it all... and with that, you are now armed with an incredible foundation. The inner [subconscious] mind is a computer system - offer it the "filter" of one word of intention and it will notice and find that intention out in the real world (thank you, Reticular Activating System!). That is a fact. This course supports you in relaxing the mind and connecting with the seat of the soul so that you can have the most intentional year ever. Each day builds off the previous one so the lessons are designed to be sequential. Trust me: you might just surprise yourself with how much you can shift in just ~15min a day.

Mae Stewart

Austin, TX, USA

Mae Deevy is an Integrative Coach, Sound Healing Vocalist and Podcast Host. Using visualization and the power of your imagination, she leads you through a relaxing exploration of the inner mind that makes even the most skeptical participants say, "she is the real deal." Mae works with clients to reframe and rewrite the stories we tell ourselves so...

Les 1

Setting A Strong Foundation: Openness and Receptivity

Today, we set the foundation for the rest of this week (and the rest of your year, honestly!). The truth is: we do need to be willing to allow in new thoughts, ideas, and perspectives first and foremost. So I invite you to be willing and receptive today. Grab your headphones, get yourself nice and comfortable and plug yourself in to support a sense of openness and receptivity to new thoughts, new ideas and new perspectives... knowing that this is just the beginning. NOTE: This lesson is something you can always come back to when you need a mental "reset" or refresh - so feel free to listen multiple times throughout this course (it is a wonderful daily morning practice).

Les 2

Make Space for Growth

We are building off of Lesson 1 and continuing to allow a sense of openness, willingness, and awareness into the mind and the body to truly make space for growth that you are receiving this week (and throughout life to come!). Because the truth is: if we want a different outcome, we need to approach things differently. The environment needs to be different. And that takes openness, willingness and SPACE to embrace that newness. So today we build off our foundation with the SPACE to embrace growth.

Les 3

Turning On Your Inner "Creator" (The Artist Within)

Today, we empower ourselves to remember another layer of how POWERFUL we truly are... by remembering that we are creative. We are artists! And what if we have the power to create our reality? Let's experiment today. Much like the previous 2 lessons, this is an opportunity to find a safe, comfortable, relaxing place, plug in a pair of headphone and expand your "inner" vision.

Les 4

Observe The Past To Inform The Future

We are halfway through the course! Time truly flies by! And while I believe in letting the past STAY in the past, it is a beautiful practice to observe and reflect on the past to allow it to inform the present/future. So today, we put on our 20/20 vision glasses and sink comfortably into the seat of the observer to notice what we notice about the previous year. What would you like to carry forward? What would you prefer to leave in the past? Let's explore this powerful visualization practice from the safe place of the OBSERVER.

Les 5

Open Yourself Up To Infinite Possibility

We have opened ourselves up to new beliefs, thoughts, patterns and habits. We have allowed ourselves to be willing. We remember that we are creative artists creating the daily canvas of life. And we are trusting more and more that the universe has our back because all that we have been through has taught us something. So now, today, we take all that we have cultivated during the course and we allow ourselves to amplify and magnify it even more as we allow ourselves to be open to infinite possibilities. Because the truth is: if you knew you couldn't fail, what would be possible for you?

Les 6

Calling In Wisdom & Clarity

As this course approaches the final lessons, you may find yourself feeling frustrated if things aren't yet 100% clear for you. So if you have been looking for a little bit more clarity, Lesson 6 is your GIFT because we are specifically calling in clarity. And if you have clarity already, know that we will confirm that as we call in wisdom from a very special source. Let's breathe together, relax in a safe place and let clarity & wisdom flow in to your awareness. Get ready to plug in those headphones & let's call in Wisdom & Clarity!

Les 7

Closing Ceremony: Affirming Your Truth

Today, I invite you to remember what is true for you as we connect with a deep place of inner wisdom... a place where your truest intention resides.... and therefore, affirming what is true FOR YOU (not any one or any thing else). Because only YOU can know and affirm what is true for you. The truth is: we are very proficient at making things feel complicated. What if your truth is simple? Are you open to believing that what's TRUE for you doesn't need to be COMPLICATED? SO MUCH GRATITUDE FOR YOU! Thank you so much - what a BEAUTIFUL closing lesson. Thank you for showing up for yourself and setting yourself up for an incredible, intentional year. It is SO inspiring!!

Recente Beoordelingen

4.67

Jennifer

January 16, 2025

Thank you for a beautiful course. It was weird on the days you mentioned 2023, but I was able to course-correct to 2025!😂 Loved this session. My word for the year is “intentional” so finding this was beautiful. Older me told me to get on with living so that’s what I’m going to do! Thank you!

Michele

April 22, 2023

Wonderful course that guides you to become centered and truly open to feel ready to receive. So many nuggets of wisdom that I will cherish as I live my life more intentionally 🥰

meladams13

February 21, 2023

I loved the journey and I was really able to get into presence and calm like never before!

Mae Stewart's Collection

3.9(37)

4.5(45)

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