
19:03
19:03
A Meditation For The Garden Of The Soul (Inspired By Rumi)
by Mae Stewart
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
257
Inspired by the poetry of Rumi and his invitation to "empty yourself of yourself" and be welcomed in [as a guest] to the house of the heart. Enjoy this ~19min practice to bring you back to your soul (your heart) and therefore reconnect you with your center of truth. Perhaps you even walk away with a deeper understanding of the path forward (per your heart's instruction). Plug in those headphones and enjoy this heart-centric meditation!
MeditationSoulRumiHeartTruthUnderstandingBreathingBody ScanBody Mind SpiritGratitudeGroundingEmotional ReleaseSelf InquiryAwarenessIntentional BreathingHeart AwarenessBody Mind Spirit ConnectionReturning To AwarenessCountdown MeditationsPathsVisualizations
Meet your Teacher

Mae Stewart
Austin, TX, USA
