Melissa Stefanski, PhD, LMBT

Somatic or Embodiment Practitioner,

Melissa is a clinical Hypnotherapist and nervous system specialist. She is the clinical director of The Hypno Doctor, a practice dedicated to promoting a calm mind, relaxed body, and deep sleep. Melissa holds a PhD in psychology. She is a licensed massage and bodywork therapist and is a certified hypnotherapist through the National Guild of Hypnotists.

Specialities

Anxiety


Reviews

Rachel Jenkins

Apr 24, 2026

It is a great meditation for relaxing anytime of the day. I have done it twice today. I love it. Thanks

Wendy B

Nov 11, 2025

LOVE this!! I woke up with my mind racing so fast with health anxiety, I didn’t think I could calm down to meditate. By the end of the meditation, I was floating, smiling and able to start my day without being flooded with fear and panic🥰

Maya

Mar 31, 2025

Thanks

LYNETTE

Feb 28, 2025

Thankyou 🌹i

Tyreese Robinson

Jun 27, 2024

Love

Sheridan Ripley

Mar 22, 2024

Such a restful nap

Ellen Mosti-Barner

Jun 2, 2023

Great did the trick after a long day and wanted to rest for a few minutes before dinner.

Amy Laino Molinini

Apr 5, 2023

Beautiful work 💕😇

Azhagiri N

Mar 21, 2023

Excellent and Helpful.. Thank you!

Montse

Dec 7, 2022

One of the best experiences of my life

My Practice

Service Provided

In-Person · Virtual

Client Age

Adult · Elders (65+)

Treatment Approaches

Somatics · EFT


About

Speaks English

Joined Insight Timer in December 2021


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