Bruna Ferrarese
Accredited

Certified Mindfulness Teacher,

1.2k Followers

Dal 1987 consulente nel campo della formazione manageriale e soft skills dal 1987, Mindfulness Teacher e Laughter Yoga Teacher. Collabora con Insight Timer dal 2021. Vive a Milano, è felicemente mamma e nonna e coltiva molti interessi disparati che – oltre alla meditazione e alla risata – vanno dalla cucina al bowling, dalla scrittura al giardinaggio, dalle neuroscienze all’astrologia e alla musica. Da molti anni esplora il mondo delle pratiche olistiche per favorire il suo benessere personale e quello delle persone che segue anche come coach, oltre che nei corsi di formazione nei quali utilizza metodologie esperienziali ed innovative. Since 1987 management consultant who has focused on soft-skills (since 1987). Mindfulness Teacher and Laughter Yoga Teacher. Happy mother and grandmother, she lives in Milan where she practices meditation and laughter yoga. She likes to cook and work in her garden, to write and to play bowling. Her other fields of interest include neuroscience, astrology and music. For many years she has been exploring the world of holistic practices to promote her own well-being as well as the personal well-being of others. As coach for individuals as well as in training courses she uses experiential and innovative methodologies.

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Specialities

Anxiety

Life Coaching

Stress

Spirituality

Sleep or Insomnia


My Practice

Service Provided

Virtual · In-Person

Client Age

Adult · Elders (65+)

Treatment Approaches

Other


About

Identifies as Female, Secular and Non-Religious

Speaks Italiano and Français

Joined Insight Timer in November 2021


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