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Stress Less, Live More
With Naami PadiWelcome to 'Stress Less, Live More', a five-session meditation course designed to help you reclaim your peace. This course offers practical tools and soothing, spacious practices to ease stress and enhance your well-being. Over the five sessions, you’ll learn how to manage stress more effectively and reduce the risk of burnout.
To help you better manage the stresses of daily life.
About this course
Welcome to 'Stress Less, Live More', a five-session meditation course designed to help you reclaim your peace. This course offers practical tools and soothing, spacious practices to ease stress and enhance your well-being. Over the five sessions, you’ll learn how to manage stress more effectively and reduce the risk of burnout.
Meet your Teacher
Naami has a master's degree in Psychology and a Meditation Teacher diploma. With over 15 years of experience in community health promotion and as an experienced meditation guide, Naami has dedicated her career to helping people make positive, lasting changes in their lives. Naami's approach to teaching is straightforward, down-to-earth, and compassionate, she understands the ups and downs of life.